All Past Letters

04-Jun-2017

The surprising health benefits of silicon

Silicon is often associated with computer chips or pneumatically enhanced women, however, there are some really important reasons why we all should be taking it - especially if you have joint pains. Find out more here... more ...
21-May-2017

Natural Organic Argan Oil Capsules: A Real Health Boost

This amazing and ancient oil has so much going for it. Not only will it dramatically improve your health but it also helps poorer communities in Morocco survive... more ...
14-May-2017

The sunshine scandal that can easily be avoided

Just as the sun begins to shine the sun cream costs shoot up - is this a coincidence or a ruthless piece of profiteering? The answer is here... more ...
09-Apr-2017

Why magnesium is a supplement we should all take seriously

Recent reports show that the vast majority of us are suffering subclinical deficiencies in magnesium, but many of us don´t know the symptoms to look out for... more ...
26-Mar-2017

Discover amazing facts about lemons

The humble lemon can sometimes be relegated to very mundane uses, but here are some extraordinary facts about thie yellow fruit... more ...
19-Mar-2017

How to end the misery of summer sneezing

Discover how an amazing natural remedy can stop hay fever in its tracks... more ...
12-Mar-2017

The natural way to keep your eyes in perfect health

Our eyes are the windows to our world so making sure yours stay clear and bright is really important. Find out how your choice of supplements can make a clear difference... more ...
05-Mar-2017

A surprising use of sugar to deal with urinary tract infections

Urinary tract infections are more common than you would think, and rarely discussed. But painful and debilitating conditions like this are really badly dealt with by antibiotics, here is a surprising natural remedy... more ...
26-Feb-2017

The surprising benefit of a good nodging

There is a place which we all find hard to reach...that bit between the shoulder blades where we commonly get an ache or two, discover how to finally deal with the irritation... more ...
19-Feb-2017

Prostate problems should not be ignored

Gentlemen you need to start to listen to your bodies. For too long men have been ignoring these symptoms that could be putting their lives at risk... more ...
17-Feb-2017

How the NHS can be healed - but it won´t be popular

Our NHS is being slowly broken due to poor investment and damaging political strategies... but rather than take the blame the politicians have another scapegoat, find out who they say is at fault. more ...
12-Feb-2017

PainSolv: The proven way to stop pain in its tracks

We all suffer aches and pains from time to time but here is a handy way to help stop pain and speed up healing too - PainSolv uses revolutionary technology to help you when you need it most. more ...
05-Feb-2017

Manuka Honey: The real deal, make no mistakes

Manuka Honey has ling been heralded as a really healthy honey, but is it tiem that we started to ask more questions about how we can ensure it is real? more ...
29-Jan-2017

The food your grandmother would want you to eat

In a modern world where everything is rush..rush..rush isn´t it time you stopped and thought about the lessons our grandparents taught us? Good food takes no time to prepare, so why don´t we cook more of it? more ...
22-Jan-2017

The eye workout that keeps your vision clear

Because we all have one dominant eye it means that our vision can become poorer over time as the weaker eye doesn´t get used - this is a simple daily workout that will radically change the way you see. more ...
08-Jan-2017

Lyprinol: The surprising remedy for asthma

Asthma can be more than just an irritating wheeze, it can be deadly. Discover a surprising natural remedy for this common condition. more ...
11-Dec-2016

The fatty acid fix for arthritis

Don´t let arthrits stop you in your tracks, there is a way to treat it without resorting to dangerous drugs - find out how. more ...
27-Nov-2016

The natural herbs that help you sleep better

If you are struggling to get a good nights sleep why not try this natural, herbal remedy rather than dangerous prescription drugs? more ...
20-Nov-2016

A nutty wash day solution that gets clothes really clean

These are the best soap nuts around, eco friendly and economic too - have you discovered how great they are at cleaning your clothes? more ...
23-Oct-2016

Why Golden Milk is the new but old best remedy

There has been an upsurge in comments about Golden Milk as a new health tonic, however, this article shows that it isn´t all that new... in fact it is very ancient! more ...
21-Oct-2016

The flu vaccine and you - time to think again?

A few more pills to take each day... is that what we want in older age? Find out how we stop the trend of pill taking in later life. more ...
16-Oct-2016

Why you shouldn´t use fish oil supplements

For many years we were encouraged to take daily fish oils, but new research shows that we were wrong to do so - but what should we take instead? more ...
09-Oct-2016

How the next sixty days could change your life

Its not easy to imagine how a simple, natural commonly available mineral might make such a difference to your life, but chances are you need this more than you know... more ...
25-Sep-2016

Pain free living is all wrapped up

Using new technology can really disrupt pain signals and therefore make life a whole lot easier - try the new Pain Ease Wraps. more ...
11-Sep-2016

How Just One Minute a day could balance your entire life

Getting true balance in life is a matter of ensuring three basic and fundamental aspects are taken into account. This article explains how to achieve the best of all things. more ...
09-Sep-2016

Eggs are truly a healthy option

Over the decades eggs have been treated as either the worst of all foods or the best - it is time that we set the record straight. more ...
04-Sep-2016

The case for using magentic healing

This topic usually starts an argument, but really you should give more thought to magnetic healing - this is why... more ...
01-Sep-2016

The surprising healing power of vinegar

Here are some surprising facts about vinegar and its many uses... it´s not just for your chips! more ...
21-Aug-2016

Why raw and pure Manuka honey is the best medicine

Few people realise why Manuka honey should be on your breakfast table every day - here are just some of the major reasons, and why you need raw and pure Manuka honey. more ...
19-Aug-2016

The real reason for the hangover and why you should be late in everyday

New research shows viral attacks are worse in the morning, but what relevance does this have to how you live your life? The surprising answer is here... more ...
14-Aug-2016

How your daily brew can be the best health tonic

Our nations favourite drink is tea, but these are the facts that you have to know to avoid unhealthy choices over your daily brew. more ...
07-Aug-2016

The natural way to boost thyroid function

The thyroid gland in our neck is key to general health and wellbeing, but so few of us understand how to keep it healthy...here´s the facts you need to know more ...
26-Jun-2016

This world of pain needs some relief...here´s how

A huge survey reckons that 28 million people in the UK suffer from pain on a daily basis - discover how you can stop being one of them. more ...
24-Jun-2016

Healthy eating proves to be the best medicine for diabetes

The science of healthy eating is fast becoming a minefield of conflicting information, but the truth to avoiding conditions like diabetes couldn´t be simpler... here´s how. more ...
12-Jun-2016

Collagen is the skins best friend

We ignore the health of our skin at our peril, discover why you should be doing so much more to get better and healthier skin. more ...
05-Jun-2016

Why you should be trying the healthy coconut option

There are a lot of things said about coconut oil, it really is a healthy option, but what if you don´t like the taste... get all the benefits in this handy capsule form. more ...
23-May-2016

A natural way to protect the prostate gland

Men don´t like to discuss their health generally, and especially if it is anything to do with their nether regions! But it is time we all got to know about the prostate gland and how to look after it. more ...
15-May-2016

Doctors prescribe too many statins

As a nation we are taking more prescribed drugs than ever before, but so we really need them? In particualr doctors are giving out statins to everyone and yet they are so often not needed... more ...
13-May-2016

How to enjoy a vegetarian barbeque

Often vegetarians are overlooked at the BBQ, being offered a bit of corn on the cob and a gloopy vegetarian sausage if they are lucky - here is truly tasty salvation. more ...
23-Apr-2016

New heart drugs are not the answer

We are constantly told that new drugs are going to be safer and more effective, here Ray discusses why this is not the case - they´ll just be more expensive... more ...
10-Apr-2016

Saharan dust and blood rain threaten your breathing

Coughs, colds, allergies and breathing problems can all be much worse when the air is polluted with dust - discover how a Transylvanian remedy might come to your aid. more ...
03-Apr-2016

Why Spring Sunshine Really Hurts Your Eyes

After a wet and cold winter the spring sunshine is most welcome, however, did you know that the risks of damaging your eyes is now higher? more ...
01-Apr-2016

Acupuncture and the NHS

So NICE doesn´t think that there is enough science to justify using acupuncture for lower back pain... maybe they want to stop us using parachutes as well, find out why the arguments are the same... more ...
27-Mar-2016

It is time we all turned to Krill - the true fish oil

Fish stocks are dwindling as we hunt down more and more of the same species, but do we need to? Today we look at the remarkable and sustainable Krill and discover why it is the true fish oil... more ...
20-Mar-2016

Soapnuts, the truly natural way to cleaner clothes

Ancient ways are often forgotten, but we do so at our loss. Here is a completely natural way to wash clothes that protects the environment, stops eczema and saves you money... more ...
13-Mar-2016

Silicon deficiency is on the rise

Despite silicon being the second most abundant element on earth many of us a deficient in it - find out why and how to rebalance your levels more ...
06-Mar-2016

Turmeric the natural anti-inflammatory

Ancient Eastern medicine relied on herbs and spices, and for a very good reason, they worked extremely well. Turmeric, for instance, is incredibly effective as an anti-inflammtory, as well as so much more... more ...
28-Feb-2016

The natural way to beat joint pain and defeat asthma

Drug taking in sport is a crime and needs to be outlawed, but did you know that there is a perfectly natural way that the Australian Olympic squad are boosting their performance... more ...
26-Feb-2016

Cheap cuts of meat: Ooh you are offal!

Some of the cheapest cuts of meat can be the most tasty, the challenge for most of us is knowning how to cook them though... more ...
14-Feb-2016

The perfect tea for two

Valentines Day might be a modern way to increase the sales of greeting cards, or to make men feel guilty... but here is the perfect way to celebrate your love with a fantastic natural tea... more ...
12-Feb-2016

Sunbathing Isn´t Bad For You

New advice from NICE says we shouldn´t sunbathe at all, but here is why they are so wrong... more ...
07-Feb-2016

Improve Your Gut Function

Being really healthy has to involve your gut doing its job effectively, but getting the best out of it isn´t always for the obvious reason. more ...
05-Feb-2016

Now experts say SAD isn´t real

Seasonal Affective Disorder isn´t a real condition say some misguided experts, these are the reasons they are wrong... more ...
17-Jan-2016

A truly healing sugar

Believe it or not there really are such things as healthy sugars, even ones that heal... want to know more? Read on... more ...
15-Jan-2016

New alcohol advice is wrong

The government wants to limit alcohol levels to a new all time low - find out why they are so wrong to try to do this... more ...
20-Dec-2015

The golden secrets of argan oil

Modern life is too complicated, choosing a simpler more ancient approach to life and health has to be the way forward - that is how argan oil can help more ...
13-Dec-2015

Natural prostate health and remedies

Age has a potentially devastating affect on the prostate gland, but do you know the signs to look out for that could mean you are at risk? more ...
29-Nov-2015

Natural ways to stop joint pain

Manuka honey is an increasingly popular natural remedy to a surprising number of ailments, however, some say it´s not all it claims to be... find out why they are wrong. more ...
27-Nov-2015

Don´t diet: It will do you no good at all

Every year there are more and more diets being touted as the ´best´ way to lose weight, but are they really any good for you? more ...
22-Nov-2015

Natural ways to stop joint pain

Joint pain from arthritis affects millions of us, but we shouldn´t get into the habit of putting up with it. Discover a completely natural way to a pain free life. more ...
19-Nov-2015

Surprising health benefits from wine and ice cream

Imagine the joy when Ray discovers that two of his favourite things are now considered health foods. more ...
15-Nov-2015

The reasons why statins are dangerous

Statins are one of the most commonly prescribed drugs in the UK, but are they safe and do we need them? Discover the truth here... more ...
13-Nov-2015

Seven signs of health from your nails

Discover the early signs of health problems that are clear from the state of your nails. more ...
01-Nov-2015

Why Glusosamine and Chondroitin don´t work

Glucosamine and Chondroitin are popular remedies for joint pain, but they don´t work for everyone... find out why. more ...
30-Oct-2015

Sausages, ham and bacon are as dangerous as cigarettes...really!

There was news that some of our favourite food is now considered bad for our health...here´s what to do about it. more ...
18-Oct-2015

Is your thyroid gland letting you down?

Do you know where your thyroid is or what it does? Many of us know very little about this small gland in our necks but new information shows it could lie at the root cause of many health problems. more ...
13-Sep-2015

Memory problems may not be Alzheimer´s you know

Forgot where the car keys are? Struggling to remember the name of your next door neighbour? These are everyday occurences and needn´t be a sign that you have Alzheimer´s... find out why. more ...
06-Sep-2015

Natural ways to reduce prostate cancer risk

Prostate cancer is a major health risk for men over the age of forty, read how you can spot signs and symptoms and a fantastic natural remedy to help reduce your risk of developing this common condition. more ...
04-Sep-2015

Why we need to reduce our sugar intake

Sugar has been shown to be a major health risk - so why is so much of our food packed with it? more ...
30-Aug-2015

The big yellow saviour really is a lemon

Very few of us realise how powerful the health benefits of lemons are - discover the hidden secrets that the slice in your G&T could have for you! more ...
14-Aug-2015

Why can´t you have the drug which will save your sight?

AMD is on the increase and there are effective treatments for it, discover why the health officials won´t let you have one of the most effective. more ...
09-Aug-2015

Asthma remedy that comes from the sea

Asthma is a serious condition that deserves respect, but this discovery might change how you manage the condition. more ...
19-Jul-2015

Why a curry is the perfect medicine

The ecvidence is growing that curry spices are some of the most powerful natural remedies you can have... discover how to make the best of them. more ...
12-Jul-2015

The Food That Really Is Essential: A Perfect Business Lunch

We all want to eat healthily, we all know how we should be doing it... but sometimes life can get in the way! Here´s how to get the best and essential foods your body craves. more ...
10-Jul-2015

Stop companies like Nestle buying up all of the earths water

Shocking news about the food giant Nestle and the conspiracy they have to own all of the earths water - read this shocking expose. more ...
05-Jul-2015

Xylitol The Natural Sweetener

Too much sugar is bad for us, but that oesn´t stop food companies loading their products with it. Here´s how you can make a change to a much safer yet completely natural alternative - stops teeth decay too! more ...
03-Jul-2015

Why sunshine is so good for us

When the sun is full in the sky we should run out to enjoy it, not hide away in the shadows - here is how even the most sensitive skin types can benefit. more ...
28-Jun-2015

Effective Natural Pain Relief

Chronic pain relief comes in many forms, however, if you try to mix them it rarely improves their function. Here´s a combination of two approaches which really work. more ...
26-Jun-2015

Manuka Honey And The School Science Project

How can it be that a school science project said manuka honey doesn´t work yet all of the major scientific research proves otherwise? more ...
21-Jun-2015

Use Natural Food Wisdom For Better Health

We can´t trust big business or governments to provide us with good food or unbiased advice any longer, so here´s what you should do instead... more ...
19-Jun-2015

Heartburn Medication and Heart Attacks

Common prescribed heartburn medications known as PPI´s have been linked to serious heart problems, find out more here. more ...
14-Jun-2015

The Best Natural Remedy For Stress

Anxiety and stress seem to be part of every day life, but what can you do to help reduce the effects? Coconut oil might just be the answer... more ...
12-Jun-2015

Don´t Buy These Sandwiches

If the Daily Mail gets upset about sandwiches being made without proper hygeine standards imagine what they would do if they really knew the truth? more ...
07-Jun-2015

Worried About Olive Oil Purity? Choose Argan Oil Instead

We can´t trust olive oil to to be pure anymore so what is the healthiest natural oil? The answer is Argan Oil more ...
05-Jun-2015

Hidden Sugar Risks For Children

When food companies hide sugar in their produce it causes damage to our health, which is worse for children; here´s why? more ...
31-May-2015

Magnesium Prevents Hair Loss

Magnesium is increasingly being shown to be important to our health, discover how it can help you keep your hair. more ...
29-May-2015

Grow Your Own Food

Growing your own food is an easy and delicious way to better health, find out why and how supermarkets are conning you. more ...
24-May-2015

Natural Control of Eczema and Psoarasis and Other Skin Complaints

Skin complaints like eczema and psoriasis are becoming more common, discover why this is and how you can effectively deal with the problems. more ...
24-Apr-2015

Can you have too many vitamins?

Recent reports suggest taking too many vitamin supplements can be harmful, but how can this be true? more ...
19-Apr-2015

Natural asthma and hay fever remedy

Every year asthma and hay fever blight the lives of thousands of people, but it needn´t be that way. Salt therapy has been proven to help, here is how to get your own personal version... more ...
17-Apr-2015

Stupid Water Not Super Water

Surely no-one would pay more for a bottle of water than a bottle of wine - you had better believe it. Find out more here... more ...
12-Apr-2015

Life coaching made easy

Life often throws a few challenges our way and dealing with them can often be daunting, but there is an easier way to meet them head on. Taking just one minute of your time... more ...
10-Apr-2015

An Easter indulgence need not be all bad

So, you enjoyed your Easter eggs and now feel bad that you ate all of that chocolate...well here´s the chance to cheer yourself up! more ...
05-Apr-2015

Back Pain Solved By Magic Wand

Being able to deal with back pain often means being able to reach it. We have all suffered from a lack of double jointed elbows to allow this to happen, so why not use this amazing magic wand to pinpoint and deal with pain? more ...
03-Apr-2015

How are you doing? The question we should all ask

Engaging others in conversation is an art, but taking the time to find out how someone else is really feeling takes something more... more ...
29-Mar-2015

Soap Nut Liquid Natural Washing

Soap Nuts are a unique and natuiral way to achieve fantastically clean washing but without the damaging effects of modern detergents... harmful to the environment AND us! more ...
27-Mar-2015

The Truth About Sugar

A BBC programme ´The Truth About Sugar´ proved what Ray has always said, but now more people are beginning to believe him... more ...
22-Mar-2015

Breathing Exercises For A Healthier Life

Breathing exercises can be a vital contribution to health but are often overlooked, here is a simple daily solution to better breathing, snoring cessation and decreased symptoms of common respiratory problems. more ...
20-Mar-2015

Salt Dangers in Food

Thought you were doing well reducing dangerous salt levels in your food? Well time to find out the shocking truth about the hidden salt in what you eat. more ...
15-Mar-2015

Natural cystitis relief

Cystitis affects many women during their lives, but it also is a growing problem for men as well. Dealing with the pain and discomfort usually involves high doses of antibiotics, but there are natural ways to deal with it effectively. more ...
13-Mar-2015

Statin Dangers

Statins are hailed as wonder drugs by the media, but the truth is that they are one of the most dangerous prescripted drugs available. Find out more... more ...
08-Mar-2015

Natural prostate treatment

All men have a prostate but this walnut sized gland can be the cause of many problems as we age, discover how to deal with these using this natural approach more ...
06-Mar-2015

Kidney Stones Caused By Nanobacteria?

Could painful kidney stones be caused by microscopic bacteria described by NASA as nanobacteria? Discover the latest information in this report. more ...
28-Feb-2015

Dangerous Food

Do you really know what you aree eating,? Discover some of the hidden food dangers that big business would prefer you didn´t know more ...
22-Feb-2015

Age Defying Argan Oil

Natural Argan Oil can boost to your ageless beauty and give you boundless energy, all done naturally and ethically. Read on to find out more... more ...
20-Feb-2015

Healthy Label

Are you often confused by the words ´healthy´ on food labels? The many hidden ingredients tell a different story... more ...
15-Feb-2015

Cholesterol Myths

Today I continue my campaign against the experts and their crusade against lowering blood cholesterol levels. I will give you the facts on the cholesterol myths... more ...
13-Feb-2015

Vitamin D3

Find out the reason why we should take a daily dose of Vitamin D3 - The sunshine vitamin... more ...
08-Feb-2015

Emu Oil

Emu oil has powerful anti-inflammatory, anti-bacterial, anti-viral and anti-fungal properties which have stood up to significant scientific scrutiny. Read on to find out more... more ...
08-Feb-2015

Food Fakes

Food is now becoming one of the most faked products across the European market. Find out the six most commonly cloned foods on sale... more ...
01-Feb-2015

Magnetic Therapy

Try one of our stylish unisex magnetic bracelets with real healing power and see if magnetic therapy can work for you... more ...
30-Jan-2015

Hayfever Drugs and Alzheimers

Scientists have concluded that several commonly taken drugs increase the risk of developing dementia and Alzheimer’s. Find out more... more ...
25-Jan-2015

Astec Insoles

Astec Insoles use amazing new technology to reflect your body heat back to your feet – no more cold feet!... more ...
23-Jan-2015

Sugar Danger and the London Eye

The Children’s Food Campaign have been handing out toothbrushes around the London Eye to highlight the Sugar danger & damage done to children’s teeth in soft drinks from this company... more ...
18-Jan-2015

Manuka Honey Fraud

Once again the supermarkets have been caught out with the Manuka honey fraud – Let me explain... more ...
16-Jan-2015

British Milk

Milk is now cheaper to buy than bottled water, according to a recent survey by The Grocer magazine which reports that the major supermarkets have slashed prices in an all out price war – How can we save our British Milk? more ...
11-Jan-2015

Natural Cancer Therapy

Major research into natural cancer therapy reveals the benefits of a little known natural compound recently found within grape seed extract. Read more about this exciting scientific discovery... more ...
09-Jan-2015

Vitamin D and K

The vitamin D story is strong but how does vitamin K2 fit into a healthy lifestyle – let me explain... more ...
04-Jan-2015

Lose Weight Fast

Lose weight fast without starving yourself or giving up good food. Do you want to know how… more ...
02-Jan-2015

Positive Start to the New Year

Discover the positive way to begin every New Year... more ...
21-Dec-2014

Prescription Drugs

We have become a nation of pill poppers. The latest reports on the use of prescription drugs makes for depressing reading, but is this really true? more ...
19-Dec-2014

PainSolv

PainSolv is a clinically proven 3-in-1 medical device that has been shown to dramatically reduce severity and frequency of pain. Find out for yourself... more ...
14-Dec-2014

Coconut Oil

Boost your healthy fat intake and discover some amazing health benefits from natural Coconut Oil... more ...
12-Dec-2014

Five-a-day

Takaway Pizza is now being considered as one of the healthy five-a-day foods. Is this Public health England gone mad?... more ...
07-Dec-2014

Asthma Relief

Here is a safe and natural way to diminish the risk of developing asthma. Discover how this amazing shellfish extract Lyprinol can help control asthma and many other major inflammatory conditions... more ...
05-Dec-2014

Ageing with Attitude

Do you want to age quietly or disgracefully? Discover why you need attitude to age. Click here to find out how to get your copy of this fantastic book ‘Ageing with Attitude’ a must read book!... more ...
30-Nov-2014

Dermabalm

Discover how you can make a real difference to eczema, psoriasis and allergic flare-ups with Dermabalm the ‘Magic Milk’ more ...
23-Nov-2014

British Tea

New studies have found that tea contains increased levels of fluoride and toxins from teabags, so how do you ensure that your truly British Tea is safe and full of flavour?... more ...
21-Nov-2014

Diabetes

Diabetes is on the increase in the UK, but now there are more doctors diagnosing a condition called pre-diabetes which doesn’t seem to make sense... more ...
16-Nov-2014

Propargile

Using only natural ingredients this amazing supplement can help relieve stomach bloating and other gastric ailments... more ...
16-Nov-2014

Dementia in UK

Should our GP’s be paid to diagnose dementia in the UK? Surely no doctor needs to be induced to make the correct diagnosis to protect our health and well being... do they?... more ...
09-Nov-2014

Winter Gloves

Cold hands are easily avoided with these specially designed winter gloves which were developed for harsh Himalayan and North Pole climates – a special lining keeps hands warm but allows air to circulate avoiding sweaty palms... more ...
07-Nov-2014

speciality Tea

Britain is drinking less tea now than ever before, although the growth in sales of speciality teas continues to increase as a percentage. Our health writer takes a look at the heritage of the special drink and what health benefits can be gained... more ...
02-Nov-2014

Indian Spices

For centuries curries have been used as a health food all over the Indian continent but it is only recently that this great British take away food has been recognised as a healthy option. Find out why... more ...
31-Oct-2014

Healthy Chocolate

New research has shown that chocolate contains flavanols which can promote improved brain function and can ward off heart problems, but you need to make sure you are eating the right type of chocolate, and it’s not what you will find in the supermarkets... more ...
26-Oct-2014

FX-Silica

Discover how you can get the best of blackcurrant and activated silica for your joint pain... more ...
24-Oct-2014

Dangerous Diet Drinks

Dispite the marketing story of ´diet drink´ being ‘a healthy option’ the truth is that you’d be better off drinking the ‘full fat’ stuff... more ...
19-Oct-2014

Vitamin D Supplement

Vitamin D is one of the most commonly taken supplements in the world, and has been shown to be highly effective against a number of health conditions, but did you know that lots of the vitamin D supplements you take are probably not doing you ay good at all... more ...
17-Oct-2014

Resistant Starch

A major new study has shown that some foods are rich in resistant starch and that can lead to a reduced risk of heart disease and diabetes if we eat enough of them, the question is where can we get more resistant starch from? Here’s the surprising answer... more ...
13-Oct-2014

Back Pain

Pulsing electronic pain control is ideal for dealing with back pain and there are versions for neck, shoulder and knee pain too – safe, natural and highly effective the original Pain Ease Wraps... more ...
10-Oct-2014

Fat and Fit

Research has shown that too much exercise actually damages your teeth – honestly! Do we really need to do so much in the gym or is it possible to be fat and fit instead... more ...
05-Oct-2014

Krill Oil

Some of the smallest organisms in the sea can be a source of the very best in fish oils. Krill oil has been shown to be much healthier than cod liver oil and other fish oils, here’s why... more ...
03-Oct-2014

Care Home Fees

Lots of people got very angry when we sent out a letter about care home fees, read why they are right to be angry but need to direct this towards those causing the problem... more ...
28-Sep-2014

Cost of care

We expect the state to look after us as we age, but the latest legislation means that many people are being forced to pay huge amounts for their care as costs rocket, find out how you can protect your hard earned saving from being claimed to cover the cost of your care. more ...
26-Sep-2014

Cost of Care in Old Age

The Alzheimers Society call it the ‘care tax’ and Age UK say more hardship is being experienced due to rising costs of care as we age. Dementia sufferers in particular are set for very large bills, are you prepared?... more ...
21-Sep-2014

Healthy Seasonal Food

Making the most delicious and healthy meals from seasonal produce should never be a worry, here’s the secrets to simple yet stunning dishes that all have major health benefits... more ...
19-Sep-2014

Natural Halitosis Remedies

Coffee, onion or garlic lovers need help... and here’s the natural remedies for bad breath, otherwise known as Halitosis. Take these simple steps to avoid being the one other people avoid... more ...
14-Sep-2014

Natural Iron Supplement

Iron supplements rarely have more than 20% bio-available so you might be wasting your money, even iron rich foods like spinach and liver only offer 3-10% available iron, here’s a 40% bio-available natural iron supplement based on Welsh water... more ...
12-Sep-2014

Alzheimers Natural Cure

Opinions vary about how safe e-cigarettes are but there is growing evidence that nicotine delivered by vaping could improve Alzheimers symptoms... find out more... more ...
07-Sep-2014

Real Manuka Honey

Too many people are being duped by fake Manuka Honey, here’s how to get real, pure and healthy honey, and the big reasons why we should allk be eating Manuka Honey everyday... more ...
05-Sep-2014

Fat and Fit

We are all conditioned to think we are overweight and fat, but did you realise that it is possible to be fat and fit? Making the right choices about how you exercise can reduce the risks associated with being overweight... more ...
31-Aug-2014

Back Nodger

Try the world acclaimed Back Nodger and nodge the pain away with our 90 day no risk trial... more ...
29-Aug-2014

Super Pill

Headlines announced that a ‘5p a day super pill could add years to life’ in several newspapers and many more online sites - I suggest you read the small print... more ...
24-Aug-2014

Eye Health

Discover four easy ways to improve your eye health naturally... more ...
22-Aug-2014

Antibiotics on Demand

Humans Vs Superbugs: GPs give out too many antibiotics to patients on demand. Is it too late to turn the tide... more ...
17-Aug-2014

Magnesium - Therarpy for Restless Leg Syndrome

Do you suffer Muscle cramps, restless legs and aching, especially at night? Magnesium oil spray can cure this with just a couple of sprays...This mineral could help you sleep better... more ...
15-Aug-2014

Back Pain

Discover five surprising ways to achieve a relief from back pain... more ...
10-Aug-2014

D-mannose for Urinary Tract Health

Men and women both suffer urinary tract infections. Put an end to this painful illness naturally with D-mannose powder or capsules... more ...
08-Aug-2014

Vitamin Scare

In the last few weeks the Daily Mail and The Times went on the offensive against using vitamin supplements saying that a study had shown no benefit from using multivitamin pills... more ...
03-Aug-2014

Stop Snoring

Discover a simple excercidse to stop snoring and get a better nights sleep... more ...
01-Aug-2014

Natural Insect Repellent

Don’t put up with the aggression any longer – fight back with a natural insect repellent... more ...
27-Jul-2014

Five for Five

Discover how to improve your summer reading list – for a fiver... more ...
20-Jul-2014

Argan Oil

The natural healthy oil that we’ve only just begun to appreciate - Argan Oil. Find out more... more ...
18-Jul-2014

Ethical Supermarkets

A sneaky trick for a supposedly ethical supermarket... more ...
13-Jul-2014

Coconut Oil Capsules

Discover how to get all the benefits of coconut oil, without any of the taste... more ...
11-Jul-2014

Grape Seed Extract

How red wine and grape seed extract can help reduce high blood pressure... more ...
06-Jul-2014

Natural Summer Skincare

Are you absorbing nasty cell-damaging substances without realising it? You will like our natural summer skincare range... more ...
04-Jul-2014

Obesity and high blood pressure

Modern diet has been linked to obesity and high blood pressure, discover what foods and help you to lower your cholesterol naturally. more ...
29-Jun-2014

Natural Silica for pain relief

Natural silica has been used for pain relief since ancient Egyptian times, discover how it can help you too more ...
27-Jun-2014

Will there ever be a cure for cancer?

Is modern diet the real cause of increased rates of cancer? Discover how to help protect yourself more ...
20-Jun-2014

Honey for Health

What gives our beautiful Manuka Honey for health its unique anti-bacterial and anti-viral properties, which legally I’m not allowed to tell you about.... more ...
15-Jun-2014

PainSolv

PainSolv the 3 in 1 clinically proven device for pain management... more ...
13-Jun-2014

Food Awareness

Our national diet has to come in for scrutiny as in my eyes there are four basic areas of concern; the things we eat, the way we eat them, the place we get them from and how we use food in our lives. We need more food awareness... more ...
08-Jun-2014

The Power of Honey

Don´t under estimate the power of manuka honey. Discover how this powerful remedy is now gaining recognition... more ...
01-Jun-2014

Soap Nuts Eco Friendly Washing

Discover the truly natural and safe way to end washday blues with our new eco friendly soap nuts... more ...
30-May-2014

The Five Statin Facts Everyone Needs to Know

Doctors, health experts and scientists have entered fierce debate about the safety of statins, the problem is they all have an agenda. Here’s the truth we should all know about cholesterol lowering drugs... more ...
25-May-2014

Honey, Garlic and Vinegar

Mix the trio Honey, Garlic and Vinegar together as part of a serious diet....and discover what they can do for you... more ...
23-May-2014

Statins

Read about the storm brewing for major drug companies... more ...
18-May-2014

Grape Seed Extract

If you want to find out about the antioxidant power of grape seed extract read on... more ...
16-May-2014

Increased Pollen

Why we could all be losing the battle with increased pollen this year... more ...
11-May-2014

Natural Skincare

Protect your skin naturally with our skincare products free of all the nasties... more ...
09-May-2014

How to keep your skin young

Discover 5 ways to achieve healthier younger looking skin... more ...
04-May-2014

Green Lipped Mussels

Discover New Zealand´s hidden gem - Green Lipped Mussels and their amazing health benefits... more ...
27-Apr-2014

Prostate Relief

Prostate cancer is rapidly becoming the most common cancer among men in the UK. Find out how you can get prostate relief naturally with Androlistica... more ...
20-Apr-2014

Healthy Gut

If you are suffering from bloating, indigestion or stomach pains, read on and find out how to achieve an internal spring clean and a healthy gut... more ...
13-Apr-2014

Fluoride Free Tea

The Uk´s favourite cuppa tea can no longer be classed as a safe drink – find out why... more ...
06-Apr-2014

Just one minute

Often the really simple solutions can make a huge difference to your life, well being and peace of mind. It could just take one minute... more ...
23-Mar-2014

Salt therapy

The science behind using salt therapeutically has been with us since before we understood it to be science. How would you like your own personal salt therapy system... more ...
16-Mar-2014

Back Pain

Nodge away your pain with the Back Nodger. Get rid of knots & tensions between and under your shoulder blades. A simple way to release the pain... more ...
09-Mar-2014

Virgin Coconut Oil Capsules

The last few years there has been an awful lot written about the health benefits of coconut in particular citing its unique combination of fatty acids and the proven medicinal qualities they provide. Now with coconut oil capsules, getting it into your system is easier than you thought... more ...
02-Mar-2014

Krill Oil

These microscopic organisms that make up krill Oil have no toxins, the stocks are freely available without needing to dredge the sea bottom for the last few, and the oil takes very little processing yet is packed with EPA, DHA and a whole plethora of vitamins and minerals…read on more ...
23-Feb-2014

Natural Vitamins

Did you know it’s legal to sell petrochemical derivatives as vitamins? If you want to avoid taking an unhealthy risk you should be sourcing natural vitamins which have to be better for you... more ...
16-Feb-2014

Lemon Juice Capsules

Become a fat burning furnace – boost your metabolism with Lemon Juice capsules... more ...
10-Feb-2014

How to Lower Cholesterol Levels

Taking statins is not the only way to keep cholesterol levels low, there are many ways to achieve this naturally and avoid the risks associated with these drugs – find out how... more ...
19-Jan-2014

Breathing Trainer

Training the muscles to be stronger and therefore able to maintain function even when we sleep sounds like an odd thing to do – but with the breathing trainer it’s simple and we should all do it... more ...
12-Jan-2014

Flexilica Arthritis Joint Pain Remedy

Flexilica was formulated using the same activated silica that was in Artrosilium but now enhanced with extracts of blackcurrant, a powerful natural anti-inflammatory, and glucosamine and chondroitin sulphate which are widely used to prevent joint pain... more ...
05-Jan-2014

Failed Diet

Have you just failed another diet? Try reading weightloss as if by magic and find the diet which will work for you... more ...
29-Dec-2013

Honey Garlic and Vinegar

When it comes to detoxing the body, losing a few pounds or just boosting the metabolism you should reach for the magic of Honey, Garlic and Vinegar capsules... more ...
08-Dec-2013

Natural Iron Supplement

Spatone natural iron supplement derives from the iron and mineral rich water found in the spas and aquifers around Mount Snowdon, completely natural without all the nasty side effects... more ...
01-Dec-2013

Joint Pain Treatment

Discover how you can escape the pain of arthritic joints – naturally... more ...
17-Nov-2013

Arch Support Insoles

Often Arch Support Insoles are really uncomfortable because they are so rigid, these supports tough are flexible and can be used by diabetics as well as those with painful feet... more ...
10-Nov-2013

Natural Arthritis Remedy

Researchers found this Natural Arthritis Remedy when they discovered that certain Maori tribes did not suffer from arthritis, and it was all because of what they ate... more ...
03-Nov-2013

Argan Oil

Pure Argan Oil from Morocco is able to provide a host of health and wellbeing benefits like lowering cholesterol and improving circulation, but the best has to be freshly extracted by traditional methods, here’s the best... more ...
27-Oct-2013

Warm Gloves

Here are the warm gloves that went to the arctic, special fibres are used to retain heat without causing hands to sweat – plus there is an extra treat in store if you buy them... more ...
20-Oct-2013

Cough and Cold

Easing the symptoms of a cough and cold can be a real challenge, but did you know that a natural native Indian remedy has been shown to be highly effective? more ...
13-Oct-2013

Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a growing problem for so many people who dread the dark mornings and short days of winter, discover how you can brighten up your days as well as your mood... more ...
26-Jul-2013

Royal Baby

Prince George the new Royal baby has arrived at a time when many parents are facing a dilemma over vaccination, and in some cases can’t use vaccines because the NHS can’t afford them... a royal health crisis?... more ...
21-Jul-2013

Breathing Exercises

Here are some really simple breathing exercises to help you improve respiratory function but also prevent snoring – this has to be worthwhile for a better sleep and a saved marriage... more ...
19-Jul-2013

Horsemeat Scandal

We were all angry about finding horsemeat in our burgers and pies, but why hasn’t anyone been prosecuted for this. Are we seeing big business exert its influence over politicians?... more ...
14-Jul-2013

Travel Sickness

Discover the all natural, drug free way to deal with travel sickness – Quease Ease... more ...
12-Jul-2013

Seasonal Food

A new piece of research from Leeds University suggests modern mums are feeling guilty because they don’t cook their meals from scratch using seasonal foods. Find out why... more ...
05-Jul-2013

Food Labelling

Food should be labelled to show what is actually in it, that stands to reason – but the latest legislation relating to food labelling is just another opportunity for manufacturers to spin yet more fairy tales, find out how they do it... more ...
30-Jun-2013

Ultimate Lemon Boost

Kick start your summer with a health boost and lose a few pounds! Many people have been amazed by the hundreds of ways a lemon can improve your life... more ...
28-Jun-2013

Bad Pharma

Why these big bad pharma companies need my mothers wooden spoon around them... more ...
23-Jun-2013

Essential Food

Discover a way to counteract the decline in food quality with an essential food supplement to add to your diet... more ...
21-Jun-2013

How to avoid diabetes

There are many natural ways you can avoid and lower your risk of diabetes. Here´s a run down of powerful natural remedies that could help fight diabetes... more ...
16-Jun-2013

Emu Oil

Emu Oil is an ancient Aboriginal medicine which is now widely acclaimed as a healing balm for a range of muscle, joint and skin problems, we have some of the finest and purest Emu Oil available in the UK... more ...
14-Jun-2013

Why fat is good for you

The French are one of the slimmest nations in the world yet they eat the most fat of any nation. How can this be... more ...
09-Jun-2013

Healthy Gut

The muscular tubes that form our gut can be kept healthy just like any other muscle in our body. It is just a matter of eating the right stuff, things that are packed with... more ...
07-Jun-2013

Chemical free sun cream

When you reach for the sun cream this summer, make sure it’s a natural chemical free sun cream... more ...
02-Jun-2013

Natural organic honey

J. Friend honey is dedicated to sourcing raw, natural, organic single floral honey direct from the beekeeper, and the uniqueness of the native landscape with its abundance of flora and fauna gives their honey a distinctive personality... more ...
31-May-2013

Pollen Forecast

Scientists forecast that the cold winter coupled with rapid spring growth could spell disaster for UK pollen and hay fever sufferers... more ...
24-May-2013

The real danger of type 2 diabetes

There has been a significant increase in diabetes type 2 amongst those under the age of forty in the UK. This statistic is worrying for a whole number of reasons not least because it means that our children are becoming increasingly at risk of developing this life shortening condition... more ...
19-May-2013

Antibiotic Honey

We already know that good quality, raw and pure honey has many proven health benefits. Now research conducted this year states that curry and honey in your diet acts as a highly potent natural antibiotic... more ...
17-May-2013

Delia Smith online cookery school

The household hero that is Delia Smith may be onto something with her latest campaign to get everyone cooking again, and back to basics... more ...
12-May-2013

Electromagnetic Protection

Electromagnetic fields are everywhere (EMF’s). Discover a natural barrier and how a volcanic stone can protect you... more ...
10-May-2013

Statins Cure Cancer

The headline reads ‘Statins Slash Risk of Cancer’. Pills taken by millions to beat heart disease are also a powerful weapon against cancer. Find out why this story is untrue... more ...
05-May-2013

Hospital acquired infections

Why a simple lesson from Florence Nightingale could help drastically reduced hospital acquired infections is being ignored as we build ever more complex hospitals... more ...
03-May-2013

Money Saving Tips – Extreme Discounters Bible

With the Extreme Discounters Bible you will find money saving tips on how to save money every time you spend. Find out how you can save 90% when you shop... more ...
28-Apr-2013

Omega 3 - Krill Oil

Krill shrimps may be at the bottom of the food chain but are rich in the essential Omega 3 constituents, and it is these that we should be eating. Enjoy the healthy benefits of krill in a single capsule... more ...
21-Apr-2013

Organic Skin Care

Many commonly used skin and hair care products can be loaded with synthetic chemicals such as sodium lauryl sulphate (SLS), parabens, phthalates, petrochemicals or synthetic fragrances and colourants. I turn to an organic skin care range for help... more ...
19-Apr-2013

Lard Fat

Lard is a healthier fat than butter. Gram for gram, it contains 20% less saturated fat, and it´s higher in the monounsaturated fats which seem to lower LDL cholesterol (the "bad" kind) and raise HDL (the "good"). Find out more... more ...
14-Apr-2013

Magnetic copper

Wear block of copper inside a specially designed adjustable sock at night and you could be making even more gains in your health – especially as we age... more ...
07-Apr-2013

Stomach Problems

Stomach problems are becoming increasingly common with names like IBS and IBD that sound similar but are very different. Discover the natural way to enhance stomach health and function... more ...
05-Apr-2013

Heart Disease

Heart disease - Is it a bacterial infection that spreads from person to person? Is it a natural self destruct mechanism built into our hearts by a cruel God or clumsy evolution?... more ...
31-Mar-2013

Pure Collagen Gold

Essentially there are three types of collagen found within body tissues, and for ease of classification they are numbered 1, 2 and 3 or more accurately I, II and III. Find out why they are all so vital... more ...
29-Mar-2013

Salt in our diet

A very well written paper that was published in the Journal Science by Gary Taubes sums up the problems consumers face with trying to discover the truth about salt in our diet. He quotes huge amounts of research that shows that dietary salt is NOT linked to blood pressure at all... more ...
24-Mar-2013

Honey health benefits

The health benefits of honey are endless. According to an Australian study this powerful natural antibacterial could be the answer to halt the rise of the superbug... more ...
22-Mar-2013

PC Knowledge for Seniors

At one time or another we will all have blown a fuse over the way our computers are working. Find out how PC knowledge for Seniors helped me... more ...
17-Mar-2013

Memory Improvement

Absent mindedness isn’t unusual - how many times does that happen to you, and is it disturbing if it should become more frequent? Find out how you can improve your memory and sharpen your mind... more ...
15-Mar-2013

Avoid Prostate Cancer Naturally

The papers are telling us that a juicy steak is one of the best things I can eat for my heart, and a glass of red wine is great for my memory too. But is this really healthy food?... more ...
10-Mar-2013

Avoid Prostate Cancer Naturally

Men over 50 become increasingly aware about prostate problems. Discover a way to avoid prostate cancer naturally... more ...
08-Mar-2013

Cleanse your Liver

A liver that is not functioning properly can cause many problems….headaches, high cholesterol, irritable bowel, indigestion, the list is endless…read on to find out how to cleanse your liver... more ...
07-Mar-2013

Holland and Barrett Steal the Good Life

There, on an advert for Holland & Barrett, was my pride and joy being plagiarised. For some reason this monster of a High Street retailer wants to take over the Good Life name – and I’m not happy... more ...
03-Mar-2013

Natural Cold Remedy

Using a saltpipe is one of the best natural cold remedies. If you are suffering from a dry throat, a hacking cough or a persistently runny nose then look no further... more ...
01-Mar-2013

Norovirus Treatments

Let me tell you about some natural treatments against Norovirus and some soothing tips that actually work... more ...
24-Feb-2013

Natural Ways to lower Cholesterol

Doctors dole out statins and all manner of drugs to help us deal with the challenges of reducing our cholesterol, blood sugar and heart pressure, but do we all need them? Find out 3 natural ways to lower your cholesterol... more ...
22-Feb-2013

Fat Thighs

A study from the US has determined that the amount of fat in our thighs is more important than the amount of muscle when it comes to staying mobile as we age... more ...
17-Feb-2013

Lemon Juice fat burning diet

There is real scientific proof that lemon juice does help the body mobilise and use fat better – making it burn fat at a faster rate than it would otherwise... more ...
15-Feb-2013

Food Scams

Its yet another food scam by the big food manufacturers and retailers trying to cover up the truth about horse meat entering the supermarkets... more ...
10-Feb-2013

Treatment for Joint Pain

Discover the 2 stage natural way to treat joint pain its so easy, safe and totally effective... more ...
08-Feb-2013

Leaky Gut Syndrome Symptoms

Conditions which are linked to problems associated with leaky gut syndrome include inflammatory bowel diseases (such as Crohn’s), psoriasis, pancreatic disease, liver disease, chronic fatigue syndrome. Find out more... more ...
03-Feb-2013

poor circulation

A lack of activity is bad news for our hearts, and can lead to many issues associated with poor circulation, such as aching feet and legs, headaches and even conditions such as Reynauds... more ...
01-Feb-2013

Man Flu

A leading neuroscientist called Dr Amanda Ellison has been widely quoted as saying that men with a cold get a higher temperature and feel much worse... more ...
27-Jan-2013

Lycopene

Tomatoes are packed with natural Lycopene which has been shown to offer amazing health benefits…but only when they are cooked. Find out how to get your daily dose... more ...
25-Jan-2013

Benefits of Dark Chocolate

Dark chocolate that has pure cocoa solids content accounting for greater than 70% is going to have all the good stuff you need... but if you can get the 85% product then it is a true health elixir... more ...
20-Jan-2013

Allergies in our children

According to Allergy UK, the leading allergy charity, the rates of allergies are increasing throughout the world, affecting around 30-40% of people at some stage in their lives... more ...
18-Jan-2013

Cold Hands

Cold extremities afflicts most of us at times, however there are reasons to be aware of being constantly cold. Chief among these is a condition called Reynaud’s Disease (or Syndrome), where a dysfunction of the nerves causes the blood vessels in the hands and feet to constrict... more ...
13-Jan-2013

What causes a Urinary Tract Infection

It may surprise you to learn that 90% of all infections are caused by one type of bacteria which invades the urinary system and then proceeds to party... more ...
11-Jan-2013

Food Politics

Surely the politicians aren’t actually reading the Good Life Letter are they? Calling for government action to prevent high sugar, high fat and plain poor quality food entering the food chain... more ...
06-Jan-2013

natural pain killer - Flexilica

Flexilica is a natural pain relieving gel that combines the powerful anti-inflammatory activity of glucosamine, chondroitin, activated silica and extract of blackcurrant seed to help deal with the pain associated with conditions like arthritis... more ...
04-Jan-2013

Obesity Crisis

A report published by the Royal College of Physicians said that the NHS had to adapt to the demands of an increasingly obese nation. With one in four UK adults now classed as being obese, we NOW have an Obesity Crisis... more ...
30-Dec-2012

Weight loss formula

Dr Sutherland’s report reveals a simple weight loss formula that could help you lower your appetite, reduce blood sugar spikes, help you lose weight faster and even control your blood pressure... more ...
23-Dec-2012

competitions – Coffee Break

Imagine if you could spend 5-10 minutes every day doing something simple and fun... and, as a consequence, get the chance to win £3,000... more ...
21-Dec-2012

EU Legislation on Food

Latest legislation say there is no evidence that a diet rich in fruit is healthy for your heart, no product can claim to lower cholesterol, and probiotics are unproven as a health asset…find out more... more ...
14-Dec-2012

Fat Tax

Find out why Denmark scraps much-maligned ‘Fat Tax’ after a year... more ...
09-Dec-2012

Natural statin alternative - BergaMet

Manage your cholesterol levels the natural way with BergaMet – a natural alternative to statins... more ...
07-Dec-2012

How to change your life

Really simple solutions can make a huge difference to your life. Find out how YOU can change your life in Just One Minute... more ...
02-Dec-2012

Upset Stomach

In preparation for the coming season prevent an upset stomach with the help of clay. Eating clay has been a natural remedy for poor digestion and an upset stomach in years past... more ...
30-Nov-2012

Eat in season

Non-seasonal produce does not carry the same nutritional content as the fresh locally sourced in season foods. They don’t taste as nice and damage the planet because of the distance they have to travel... more ...
25-Nov-2012

Seasonal Food

In the recent past families were eating fresh seasonal food from local producers delivered at the lowest cost to local shops, and we all ate well. What has changed in modern times to cause us to turn our backs on this source of food?... more ...
23-Nov-2012

Christmas Grotto

Why risk damaging your feet when you can solve the Christmas present dilemma in Ray’s Christmas grotto... more ...
18-Nov-2012

Honey and Diabetes

A recently published study suggests that honey could be used as way to control diabetes – actually working to reduce blood sugar level... more ...
16-Nov-2012

Honey for Wound Healing

Discover the latest findings that prove good quality pure honey improves wound healing... more ...
11-Nov-2012

Buy Manuka Honey

J Friend honey is the same highest quality pure, raw manuka honey in the market, in fact now award winning high quality, which it has always been... more ...
09-Nov-2012

Statins Side Effects

The Medicines & Healthcare products Regulatory Agency (MHRA) came out and said that it was OK to cut the dose of statins being taken to avoid side effects... more ...
02-Nov-2012

Health News

Health news is a bit like waiting for buses - there´s none about for ages then a whole bunch arrive at once... more ...
28-Oct-2012

Cough and Cold Remedies

Living in a climate such as Britain’s, it is no wonder that ´natural ways to cure the common cold´ is probably the most searched term on the internet... more ...
26-Oct-2012

Comfort Food

Good honest comfort food is back in vogue, especially with the recently arrived winter weather... more ...
21-Oct-2012

Winter Blues

If you feel constantly tired, unmotivated, anxious, depressed and unable to go out, you could have Seasonal Affective Disorder, Winter Blues or SAD... more ...
19-Oct-2012

Breast Cancer Increase

Academics from King’s College London have announced that their research indicates a four fold increase in cases of breast cancer by 2040... more ...
14-Oct-2012

Herbs that Heal

The list of herbs that heal medications is endless. In fact there are over 500 medical conditions covered from coughs, colds, diabetes to high blood pressure... more ...
12-Oct-2012

Ice Cream Van

In the 1970’s there were about 20,000 vans in the country - now there are less than 5,000... more ...
07-Oct-2012

Sunshine Vitamin

A daily dose of sunshine is the ideal tonic, and the best source of this important vitamin D – since our skin produces it on exposure to sunlight... more ...
05-Oct-2012

Gout Causes

Disease of kings on the rise as more people get gout because of increase in obesity” ran the story... more ...
30-Sep-2012

Professional Home Massager

The hand held professional home massager is designed by professionals to use at home at your convenience. You may be able to achieve more than even a masseur can. This powerful machine has been designed to be easy to use and capable of a wide variety of tasks, ranging from relaxation massage through to specific deep work... more ...
28-Sep-2012

Big Pharma

A new book out this week called Bad Pharma opens the lid on how poorly we are being served by the drug companies... more ...
23-Sep-2012

Micro Current Therapy

Using Micro Current Therapy, The Pain Ease Wrap helps HEAL the inflammation and relieve pain. It doesn’t just mask the symptoms it heals them too... more ...
21-Sep-2012

Bread

The British Nutrition Foundation say that the scare-mongering about bread could be having a significant impact upon the state of the nation´s health, as bread contains vital minerals and vitamins... more ...
16-Sep-2012

Sleep Apnoea

It´s estimated that three in ten of the population have sleep apnoea and suffer from excessively loud snoring, extreme daytime tiredness and morning headaches... more ...
14-Sep-2012

Tooth Ache

The old natural cures are always the best way to alleviate the pain of tooth ache... more ...
09-Sep-2012

Green Lipped Mussel

Green lipped mussel found in the waters off New Zealand is a much cherished remedy that the Maoris have used for centuries. Continued research has shown that they are not wrong to use them either, particularly when it comes to arthritic pain... more ...
07-Sep-2012

Treating Depression

GPs seem to reach for the ‘quick fix’ for treating depression rather than searching for natural methods... more ...
02-Sep-2012

Acid Reflux

We are seeing a huge increase in acid reflux and stomach problems which surgeon’s put down to a combination of poor diet and stressful lives... more ...
31-Aug-2012

Joint Pain Relief - Flexilica

In 1957 a researcher called Norbert Duffaut got interested in silicon. His mission was to find a form of organic silicon that could be easily absorbed by the body for joint pain relief. This was important because the body needs silica, which is the porous form of silicon, especially as we get older... more ...
26-Aug-2012

Bug Buster

Bug Buster the ‘Scottish Midge Strength’ repellent has been thoroughly tested on some of the angriest insects anywhere in these Isles... more ...
24-Aug-2012

Hormones

Hidden deep within the brain is the most powerful of all of the glands which secretes hormones known as the pituitary. In fact it is two glands in one… more ...
19-Aug-2012

Illness

There are three everyday remedies you can rely on; honey, garlic and vinegar. Never forget just how powerful some of the simplest natural products can be to help fight illness for better health... more ...
17-Aug-2012

Health

Our doctors do a marvellous job. And they seem to be under enormous pressure to get through things these days. But diagnosing our health over the phone... more ...
12-Aug-2012

Honey

We are all familiar with the health benefits of natural Manuka honey but did you know that one of the honey varieties has an even bigger claim to anti-oxidant levels. Beechwood honey is pure, raw and packed with natural healthy anti-oxidants... more ...
10-Aug-2012

Vitamin D

Some research identifies that depression may be as a result of a vitamin D DEFICIENCY because in many areas of the popular press picked up and reported... more ...
05-Aug-2012

Argan Oil

Argan Oil is an oil produced from the kernels of the Argan tree, endemic to Morocco. Argan Oil has known benefits for Cholesterol, Rhumatism, Osteo-arthritis, slimming, digestions, sexual activity and beauty… more ...
03-Aug-2012

Muscle Aches

There has been much research into the link between vitamin D and the positive effect on mood, but I hadn’t realised that it also has a very positive benefit on Fibromyalgia and muscle aches… more ...
29-Jul-2012

Statins: A Nautural Alternative

There is lots of new research to show stains are responsible for liver, kidney and muscle damage, find out about an effective natural alternative here... more ...
22-Jul-2012

Micronutrients

The governments five-a-day programme doesn’t really provide for all our nutritional needs, discover how important micronutrients are to our health. more ...
15-Jul-2012

Walking Exercise

The easiest way to exercise is to walk, aiming to cover 10,0o0 steps every day is all you need to do – find out how to walk yourself fit... more ...
08-Jul-2012

Balsam of the Samurai

The secret of Balsam of the Samurai is hidden in its key ingredients and historic past. The warriers had secret balsams and potions to eliminate bruises, heal cuts and relieve headaches and muscular problems. Ultimately they developed ... more ...
01-Jul-2012

Anti Inflammatory Food

Discover just how powerful curry spices are as natural painkillers as well as many more reasons to indulge in your favourite spicy food... more ...
29-Jun-2012

Olympic Food Scandal

The organising Olympic committee has caused a food scandal within the Olympic park with the overt branding from a certain fast food emporium... more ...
22-Jun-2012

Ageing isn’t scary, neither is aging

So you’re getting old, what can you expect from the effects of ageing? One of the most important things to consider is how your immune system is working, read what a leading health writer has to say... more ...
17-Jun-2012

Pain in Feet

Can a recent study showing how calcium supplements which are commonly used to keep bones healthy place us at greater risk of cardiovascular problems be true?...If you suffer from pain in your feet how would you like to feel the benefit of walking on a cushion of air? Read here about this revolutionary way to soothe painful feet... more ...
15-Jun-2012

Facts About Sugar

There is too much sugar in our diet but most of it is hidden so you need to discover the real facts about sugar, let a leading health writer tell you the truth... more ...
10-Jun-2012

Safe Tan

Get out in the sun and build up your vitamin D levels as well as get a safe tan by using the best, and most appropriate sunblock wisely. Find out how ... more ...
08-Jun-2012

Competitions

This is the easy way to find daily competitions who are giving away thousands of pounds in prizes every year... more ...
03-Jun-2012

Bone Health

Can a recent study showing how calcium supplements which are commonly used to keep bones healthy place us at greater risk of cardiovascular problems be true?... more ...
27-May-2012

Money Saving

Money saving should be high on every household agenda, discover the secrets to saving hundreds of pounds every month... more ...
20-May-2012

Pain Relief

Pain relief can be effectively achieved by using a simple home treatment with a device used by many of the leading sports professionals... more ...
18-May-2012

Asthma

Latest research shows that asthma could be caused by the spores of a common fungus being thrown into the air during thunderstorms... more ...
13-May-2012

Eye Problems

We all risk our eyesight as a result of a number of common eye problems, but there are often simple ways to protect the power of vision... more ...
11-May-2012

Gas and Bloating

Beans often get the blame for promoting gas and bloating, but the cause of your trouser trumping might lie elsewhere... more ...
06-May-2012

Stop Eating

A natural and safe way to suppress appetite is the best way to control weight, learn how to stop eating between meals and stay healthy... more ...
04-May-2012

Obesity

Do doctors have the right to refuse treatment to those suffering from obesity, or if people smoke? Read the views of a self confessed health nut... more ...
29-Apr-2012

Food in Season

Supermarkets push unseasonal food to make huge profits, here are some simple recipes to use food in season to make healthy simple meals... more ...
22-Apr-2012

Bee Products

Bee products include honey, propolis and royal jelly. Here’s how to get the best and most natural bee products available... more ...
20-Apr-2012

Honey and Health

Honey and health links have been established since the dawn of time, however, the latest EU laws don’t let you talk about them. Find out about our experience... more ...
15-Apr-2012

Indigestion

The natural answer to common bowel and colon problems including indigestion, stomach upsets and colitis, plus it can help you get the flatter stomach you crave... more ...
13-Apr-2012

Alzheimers

Daily Mail & Daily Telegraph reporters who claimed Alzheimers could be cured by statins were shown to be wrong after the NHS published its response to their articles – this really does make interesting reading... more ...
08-Apr-2012

Coffee and Health

New research shows that drinking decaffeinated coffee can prevent dementia and Alzheimers disease in patients with Type 2 Diabetes... more ...
06-Apr-2012

Skin Problems

Why suffer from the effects of skin ageing when help is at hand from mothers secret natural skin cream... more ...
01-Apr-2012

Causes of headache

Why suffer from those tired and strained eyes which commonly cause headaches when you can ease away the stress with this fantastic little massage gadget... more ...
30-Mar-2012

Aspartame

Manufactured sweeteners like Aspartame are being used more because natural sugar is now so expensive, but you need to know the risks that are being taken with your health... more ...
25-Mar-2012

Natural hay fever remedy

Forget over the counter hay fever relief, salt therapy can deliver a powerful natural hay fever remedy that you can rely on... more ...
23-Mar-2012

Aspirin Miracle

With all the papers hailing the aspirin miracle cures we investigate the realities of their claims... more ...
18-Mar-2012

Prostate problems

We blokes are infamous for shying away from our problems – especially when something’s wrong ‘down there’. Read on to get clued up on prostate problems and find out what’s normal and when to see you doctor ... more ...
16-Mar-2012

Is ice cream healthy

So many of us wonder is ice cream healthy so I´m laying bare the facts on whether ice cream is healthy or just a sinister sweet! more ...
11-Mar-2012

Asthma remedy

A natural asthma remedy that could relieve joint pain too... more ...
04-Mar-2012

Manuka honey

Uncover the truth behind the UMF scam and find out the ONLY way to identify authenic Manuka honey... more ...
02-Mar-2012

Natural menopause relief

Ovarian cancer awareness month has us all thinking about female health and natural menopause solutions... more ...
26-Feb-2012

Argan Oil

Morrocan oil is the medicine of the kings - discover the ancient natural remedy now for better health... more ...
24-Feb-2012

Grapefruit statins

Dig deeper and discover what the doctors won´t tell you about cholesterol levels and the cholesterol statins link... more ...
19-Feb-2012

Magnetic therapy

Wear magnetic therapy jewellery and find a stylish treatment for arthritis... more ...
17-Feb-2012

Stem cell research

Stem cell research may be controversial but it could help bring hope for Alzheimer´s sufferers... more ...
12-Feb-2012

Stop snoring

Finally, snoring relief that really works - discover the all-natural way to stop snoring and stop sleep apnea ruining your life... more ...
10-Feb-2012

Sugar tax

First the fat tax now the sugar tax - prepare for another cull from our nanny state... more ...
05-Feb-2012

Electric stimulation

Discover the fizzing bath bomb and Micro Current Technology wrap could relieve you from back, shoulder and neck pain for good... more ...
03-Feb-2012

PIP implants

How does the health industry get away with scamming us from the inside out? more ...
27-Jan-2012

Alzheimers treatment

The work-out your brain is craving - Forget the gym, get puzzling to avoid Alzheimer´s NOW! more ...
22-Jan-2012

Natural weight loss

Who knew that Honey, Garlic and Vinegar held the secrets to effective, achievable weight loss? Read on to uncover the mysteries… more ...
20-Jan-2012

Alternative health

The alternative therapy loophole that could save your life... more ...
15-Jan-2012

Flexilica - the new Artrosilium

Flexilica – natural arthritis relief which may just free you from joint pain for life... more ...
13-Jan-2012

Lose weight healthily

Cheese gets a bad rap but did you know it can actually help with weight mangement?.. more ...
08-Jan-2012

Government healthy eating

Lose weight fast, easily and naturally by eating with the seasons. Check out Ray Collins´ seasonal cook book today and shun the Governement´s shoddy healthy eating schemes... more ...
06-Jan-2012

Lemon juice diet

Forget the latest fad diet or detox and start losing weight naturally, quickly and easily on the ever popular Lemon Juice Diet more ...
01-Jan-2012

New year diet

It´s time to start afresh, shake off those poor winter habits and welcome a healthier, slimmer, fitter new you for 2012... more ...
30-Dec-2011

Natural remedies

Schedule in some time for wellbeing this winter and avoid the dreaded Christmas cold with these all natural health tips... more ...
23-Dec-2011

Winter health

With the chaos of Christmas looming, we all need a little immunity boost. Check out these 100% natural tips to survive the festive season!... more ...
18-Dec-2011

El Gordo Spanish lottery

Say adios to your money worries - you could win 2.2 billion on the Spanish lottery El Gordo! more ...
16-Dec-2011

Christmas health

Love them or hate them, Brussel sprouts are a powerful vegetable delivering endless health benefits so get stuck in... more ...
11-Dec-2011

Eat the seasons

Get you copy of Season to Taste hot off the press and discover how seasonal cooking can help you feel fitter, look younger and live longer... more ...
09-Dec-2011

Osteoporosis

Phosphoric acid is fizzing away into the bones of our children putting them at risk of osteoporosis. Read on to discover how you can help... more ...
04-Dec-2011

Online Christmas shop

Ray’s Good Life Grotto is crammed full of unique Christmas gifts that you simply can’t find on the high street… more ...
02-Dec-2011

Food labels

If you think the advisory labels on food are unnecessary, you’re not alone… more ...
27-Nov-2011

Christmas fat

We all eat and drink to excess at Christmas, but now your body needn’t suffer because of it… more ...
25-Nov-2011

Natural cough remedies

Relieve the symptoms of your cough with these weird and wonderful natural remedies... more ...
20-Nov-2011

Eat the seasons

Ray Collins’ new cookbook promises to show you how simple, tasty, wholesome and eco-friendly it is to eat with the seasons for the ultimate health fix... more ...
18-Nov-2011

Parkinson´s disease

Our modern communications are putting our health in danger! Take action now to avoid frazzling your brain cells.. more ...
13-Nov-2011

Natural cold remedies

Calm your cough or relieve your cold with a natural remedy. Read on for some original and bizarre cough and cold remedies!.. more ...
11-Nov-2011

Best cure for a cold

Fight off winter flu, relieve coughs and colds and stay healthy all year round with these savvy natural tips... more ...
06-Nov-2011

Probiotics

On Radio 4 there was a chap called Ed Yong who described how we are home to an entire legion of little creatures; microbes, bacteria and fungi that are all working alongside us to help us digest food, provide us with vital nutrients and protect us from infections... more ...
04-Nov-2011

Breast cancer screening

It looks like the news editors on the nationals have begun to read my letters, and they aren´t paying for my services... more ...
30-Oct-2011

Prevent alzheimers

I´m pleased to report that after a few blue days last week, the great Ray Collins is back to form!... more ...
28-Oct-2011

How to beat depression

Maybe it is because I´m Welsh, or male or just old - but this week I seem to be on a real downer... more ...
23-Oct-2011

Prevent pancreatic cancer

Taking vitamin pills is bad for you. That was the view of The Sun on Thursday last week... more ...
21-Oct-2011

Seasonal Affective Disorder treatment

For a certain section of the population the thought that our days will be shorter and the power of the sun weakened or extinguished altogether heralds a seasonal malaise... more ...
16-Oct-2011

Low carb diet

I need to make clear the fact that I am not anti-carbohydrates in diet. Far from it, some of my favourite things are packed with them...I do, however, take exception to the overuse of bad carbohydrates in food... more ...
14-Oct-2011

Fat tax

If you hadn´t heard already, the Danes have recently introduced a tax on any foods containing over 2.3% saturated fat. That means for every pack of butter they buy, they´ll pay an extra 25p (or 2.14 DKK to be precise)... more ...
09-Oct-2011

Joint pain

It´s not as easy to answer as you might think, for instance if pain is purely the effects of tissues being damaged why is there a delay before something hurts... more ...
07-Oct-2011

Cancer drugs

´Don´t Give Out Cancer Drugs If It´s Just To Extend Life´ - is it me or is that the dumbest headline ever?... more ...
02-Oct-2011

J Friend and Co

Today is a BIG day for us at the Good Life Letter...and for you as well. Rarely does a little outfit like ours get to set the pace and be first with anything new - but this is one of those times... more ...
30-Sep-2011

Flu virus

News of a major flu outbreak has just hit the streets...and that only EVER happens in autumn... more ...
25-Sep-2011

Female cancers

Why are the tests for discovering female cancers like something from the Dark Ages?... more ...
23-Sep-2011

Save teeth from gum disease and tooth decay

On Saturday afternoon our daughter came rushing into the room with her hands clasped around her bleeding mouth. I feared the worst, but it turned out she had lost a wobbly front tooth... more ...
18-Sep-2011

How to lower cholesterol

I have had another heated exchange with a member of the medical profession about their dogmatic approach to lowering cholesterol. They just prescribe statins - a class of drugs, which are supposed to lower cholesterol... more ...
16-Sep-2011

Prevent dementia

Researchers at the Mayo Clinic in the United States have discovered that gentle repetitive exercise helps the brain function more effectively and encourages it to generate more connections across its synapses... more ...
11-Sep-2011

Calorie counting to lose weight

McDonalds, Kentucky Fried Chicken, Burger King & Pizza Hut have all announced this week that they will be displaying the calorie count for each of their products on their menus... more ...
09-Sep-2011

Painful feet

I know from many of the e-mails I receive each week that painful feet are high on your agendas, and here´s a solution that might just be a way forward for you... more ...
04-Sep-2011

Vitamin D deficiency

There were precious few chances to do so in the UK, but we did have a couple of days where we could catch a ray or two of golden light and if you did you might just have saved your life! A bit of a strong statement I know but it comes on the back of a new report about how Wolfgang Amadeus Mozart met his maker... more ...
02-Sep-2011

Healthy chocolate

There has just been a report published which says that by eating chocolate I may well live forever...well maybe a bit of an exaggeration, but it will keep my ticker going for longer... more ...
28-Aug-2011

French diet

The properties of borage oil come from it being rich in unsaturated fatty acids (80%); amongst them, there is a large quantity of gamma linolenic acid which is essential for the smooth functioning of the body... more ...
26-Aug-2011

Chronic fatigue syndrome

How can it be that the work of a researcher actually puts him or her in danger? I´m not talking about a scientist who is messing about with radiation or nasty chemicals, they might deserve to be at risk - the folk I refer to are people looking at human health... more ...
21-Aug-2011

Television and health

"Watching too much TV is as harmful as smoking" it roared at me and then went on to grumble a bit about the latest research at the University of Queensland showing that every hour of watching TV reduced your lifespan by twenty-two minutes... more ...
19-Aug-2011

Swine flu

I have been waiting for this moment to arrive for close on three years now; however, it took a real eagle-eyed spot by a friend of mine to alert me to the fulfilment of my prophecies... more ...
14-Aug-2011

How to be happy

Whatever you do don´t let all of this bad news and misery affect you and your health because today I want to show you the perfect half-dozen ways to keep yourself chipper in the face of such adversity... more ...
12-Aug-2011

Summer body

Is there such a thing as a perfect body for a forty-six-year-old man? I made the mistake of looking through some of the men´s ´health´ magazines while waiting for Lara at the dentist the other day, and began to feel a little self-conscious. The articles were all about a beach look with a full six-pack body... more ...
07-Aug-2011

Healthy eating for kids

Unhealthy levels of salt in foods and sauces can lead to kidney failure in young babies, and will also give them a taste for salty foods as they age... more ...
05-Aug-2011

Wrong diagnosis

Knowledge has always had a value, if not power. Those with the intellect to play the financial markets make huge rewards - or get the rest of us to bail them out... more ...
31-Jul-2011

Water health benefits

This compound of hydrogen and oxygen is THE vital elixir of life, one that our bodies recognise and has some pretty sophisticated systems in place to manage. Why then do we need to be told how much to drink, and where to get it from... more ...
29-Jul-2011

Digestive health

The whole digestive system is a fascinating, if slightly unglamorous, subject. For instance just consider the fact that it represents an open tube running right through you. Twenty eight meters of it!... more ...
24-Jul-2011

Salt health risks

Today is the first of two letters about basic nutrition - because I can no longer hold my tongue. We are being played like fools. The goings on at the News of the World aside, our media deserves a pasting for their flagrant disregard of the truth about health and wellbeing... more ...
22-Jul-2011

Health Science Institute

"If only I´d known sooner . . ." You can´t imagine how angry these five words make me feel. I get letters and emails every day - have done for as long as I have been writing the Good Life Letter - saying the same thing from people who have been written-off by their doctor because their illness hasn´t responded to the ´hit-and-miss approach´ of the usual barrage of drugs. Others have been left permanently damaged by unnecessary surgery that´s gone wrong... more ...
17-Jul-2011

Mind exercise

Are you truly happy? Let me leave you to think about that as you read today´s letter. Don´t worry the reason for asking will become clear... more ...
15-Jul-2011

Primal diet

Something strange happened in the Collins household this morning... As I sat down to breakfast and unfolded my paper, the family braced themselves for my usual tirade round a mouthful of cornflakes... more ...
10-Jul-2011

How to get rid of dandruff

Dandruff is caused by a reaction to a yeast called ´Pityrosporum ovale´. (Sounds bad, I know. Let´s just say I wouldn´t make my bread out of it!)... more ...
08-Jul-2011

Insect repellant

There is a massive army of them, and they are already mobilising against you - and there is nowhere to hide...Bugs, beasties and creepy crawlies are about to feast on you... Literally... more ...
03-Jul-2011

Arthritis relief

This is a condition which many of us know well, because we suffer from it. Every time we go to our GP with a painful knee, neck or back they will say we have a ´touch of arthritis´ and that they can only give us pain killers to help.... more ...
01-Jul-2011

Diabetes cure

In case you didn´t see it, there has been a report published which says that Diabetes can be cured by a diet of less than 600 calories a day... more ...
26-Jun-2011

Royal jelly

And if that isn´t enough, Royal Jelly is commonly believed to help slow down the ageing process, improve vitality and energy levels, improve and strengthen hair and nails. It has also been used for helping control cholesterol levels and to improve sexual vitality... more ...
24-Jun-2011

Lavender essential

I love Lavender. It´s one of those plants that shows that summer is really here, and I know it will be with us for many months... more ...
19-Jun-2011

Grow your own vegetables

I´ve really enjoyed reader´s comments about cucumbers since my letter last week. There is a real underground movement in favour of what I had always thought of as a fairly staple but uninteresting salad vegetable... more ...
17-Jun-2011

Natural weight loss

I´m not saying that all of these diets are bad, or indeed that the criticisms are unfounded, however, there is always a distressing thought in my mind that so many diets seem to promise a fast way to lose weight BUT only if you change the way you think about food entirely... more ...
12-Jun-2011

E coli in food

At the end of May, Germany reported a massive outbreak in E. Coli bacterial infections. Worryingly, the strain at the centre of the outbreak was particularly virulent and resistant to common antibiotics. By the 30th of the month 14 people had died, and there were more cases in Sweden, Austria, The Netherlands and the UK... more ...
10-Jun-2011

Is bread healthy for you

Deep within rural Hertfordshire, the researchers at the British Baking Industries Research Association improved an earlier American recipe and created the Chorleywood Breadmaking Process. The date it was published was the 7th June, 1961... more ...
05-Jun-2011

Essential oils

For three hours I hacked, hoed and dug my way through the unwanted visitors in my garden. By the time I had finished, just about every muscle and joint in my body ached... more ...
03-Jun-2011

Honey garlic and vinegar

I was in severe pain - a tooth abscess had chosen the Bank Holiday weekend to make its presence felt. What on earth could I do?... more ...
29-May-2011

Herbal remedies

For those of you who haven´t heard of this, basically from May 1 this year many of the ´traditional´ herbal remedies have been outlawed, unless the producer can obtain a license to make it... more ...
27-May-2011

Natural sunscreen

This is true of almost all the biggest brands. Last year The American Environmental Working Group (EWG) conducted an analysis of 500 of the leading sunscreen products available and it found that it could ONLY recommend 39 of them... more ...
22-May-2011

How to prevent heatstroke

Heatstroke hits when your body becomes unable to control its temperature. In effect, your body heat gallops up, causing your sweating ´machinery´ to get overworked and leaving your body unable to cool down... more ...
20-May-2011

Horse chestnut extract

Spanish researchers have shown that 200ml (about 11/2 glasses) of EITHER red or white wine a day has a positive influence on cardiac health as it helps increase HDL cholesterol (the good sort)... more ...
15-May-2011

Is salt bad for you

Our food Czars are constantly banging on about the danger of take-away food, ready meals and added salt to cooking water. We know that a high intake of this mineral will clog our arteries and render our heart a flaccid lump in our chests... more ...
13-May-2011

Health spices

Eating more spices could soon be as important as eating five portions of fruit and vegetables a day... more ...
08-May-2011

Salt pipe

As I said in my letter last week, there are a number of factors which hay fever and asthma sufferers need to bear in mind this spring, plus a few more to think about... more ...
06-May-2011

Essential oil cream

I wholeheartedly advocate the use of Pommade Divine as a magic cure all, whether it is for bruises, bites or stings - It is still the first thing I pack whenever we go on holiday... more ...
01-May-2011

Happiness and health

Much of the commentary which followed the announcement of Kate and William´s engagement made comparisons between their relationship and that of Charles and Diana. I suppose it was inevitable; however it must make the pressure on the two young lovers even greater than it needs to be... more ...
28-Apr-2011

Prevent dementia

Whenever I visit my Dad and witness his daily struggle with dementia, I just HAVE to sit down and write a Good Life Letter... more ...
24-Apr-2011

Dark chocolate health

As we know there is no miracle ingredient that will ensure healthy longevity. Staying on top of your game is all about making a 1% improvement in 100 areas rather than a 100% improvement in one. 100 ways to a healthier life... more ...
22-Apr-2011

Salt Pipe

It has something to do with the impact of the snow which has brought all of the crops to the same stage at the same time, with the result being a massive pollen release all in a short space of time... more ...
15-Apr-2011

Ampli-Ear

I was very impressed as it seems Mary was a Silver Surfer on the quiet and had researched the hearing aid on the internet, and found one from America which had wowed the market... more ...
10-Apr-2011

Natural depression remedy

One of the England camp, Michael Yardy, left the team having been diagnosed with depression. More importantly than the diagnosis was the fact that this poor chap actually gave a series of media interviews to explain what was happening to him... more ...
08-Apr-2011

How to relieve neck pain

Everyone I talk to has a niggle or grumble, or in one case I had to listen to an elderly neighbour give me an excruciatingly long description of her full on lower back ache that seems to be absorbing all that modern medical science can throw at it... more ...
03-Apr-2011

Lemon book

There is a real sense of achievement when you look across a well tended garden at this time of year. The weeds haven´t got going to swamp everything, and the seedbeds are all fine, level and raked through - plus the first shoots from my onion sets are just peeking above ground. You can almost hear the crops growing... more ...
01-Apr-2011

Bone supplement

Few of us have led blameless lives without the odd indulgence into something that places our bodies under pressure or at risk... more ...
27-Mar-2011

Home grown food

Yesterday my daughter stopped me in my tracks and really made me think. From the mind of a 10 year old came a whole new perspective on modern civilisation. Let me explain... more ...
25-Mar-2011

Buy Manuka Honey

It started last Sunday morning when my son was wheezing, sneezing and coughing as he lay in bed... more ...
20-Mar-2011

Stop muscle cramps

Maintain the correct balance of calcium, magnesium and potassium as well as the correct levels of vitamin E in your diet and you should have your needs covered... more ...
13-Mar-2011

Placebo treatment

We all know that every drug has some risk attached to it. Common anti-inflammatories often cause stomach upsets, cold remedies make you drowsy and blood pressure pills risk kidney failure. But, there is a way that you can be prescribed an effective and proven treatment without any side effects at all... more ...
11-Mar-2011

Tired eyes cure

Massage is beneficial. However, there are areas of the body that are much more difficult for a masseur to get at. And before you start the tittering again, I´m talking about the eyes... more ...
08-Mar-2011

Free lottery tickets

When I heard on the radio that the jackpot for tomorrow´s UK lotto is £18 million and the EuroMillions is worth a staggering £68 Million. The highest they´ve been in ages and as I keep mentioning a bit of dreaming and feel good factor is always good... more ...
06-Mar-2011

Children food health

Those that I want to see brought to book are the corporate food giants and the supermarkets that push their unhealthy pap onto the British public - and the fact that those who should be protecting us sit idly by just makes this worse... more ...
04-Mar-2011

Knee pain, honey, garlic and vinegar

The skeleton is a living tissue which grows and repairs throughout our life, so why give up on it when it starts to struggle because of all the potholes we have hit? Do your own maintenance and you can to improve the workings of the body... more ...
27-Feb-2011

Natural sleep remedy

Sleep is a very important part of our physiological processes, for it is during the time when we are fully relaxed and deep in dreamless sleep that our bodies heal themselves and build up immunity... more ...
25-Feb-2011

Magnetic therapy

I often speak about how to modify your diet to feel better and combat disease, we all understand about getting a bit of R&R in to counteract the effects of daily stress... more ...
20-Feb-2011

Natural superfoods

"I went to the farm shop today and they had some beautiful Seville oranges straight from Spain" said Lara by way of explanation when she saw my quizzical look, "I´m making my Nan´s marmalade for a treat."... more ...
18-Feb-2011

Natural hair loss remedy

Now you might think that I have become completely unhinged (and you may well be right in most cases), however, once you discover today´s topic I am willing to bet you have a smile on your face. Very few other conditions in the human body are regularly made the focus of jokes, sketches and routines like this one... more ...
13-Feb-2011

How to make your heart healthy

I hate the phrase "young at heart" but never more so than on the run up to Valentine´s Day. It is the lazy option for so many headline writers and card shop owners up and down the land. ´Special Valentine´s Lunch for the Young at Heart´... more ...
11-Feb-2011

Propolis

There has to be a clear distinction made between age old, proven health remedies and old wives tales... more ...
06-Feb-2011

The great NHS debate

The background to this is that the Government want to change the administration of hospitals... more ...
04-Feb-2011

Natural menopause

It was one of the moments that I thought only existed in comedy shows. I had walked into the room and all conversation stopped, and everyone looked at me... more ...
30-Jan-2011

Walking health benefits

Over the last few weeks I have found myself wandering high and low across our beautiful countryside - much to the dog´s delight... more ...
28-Jan-2011

How does stress affect your health

Feeling stressed is a relatively modern term to describe a series of physical, emotional and behavioural factors; but it something which we all suffer from at some time or another. Technically the physicians call it being ´sympathetically aroused´ which didn´t make sense to me until I began to look into it, after all who am I being sympathetic to? Let me tell you what I found out... more ...
23-Jan-2011

Swine flu vaccine

I can no longer cope with the bureaucracy and the sleight of hand politics which seems to be our lot of late... more ...
21-Jan-2011

Natural weight loss

Salvation for your sanity... grown up weight loss advice My good friend Wendy Churchill has just brought out her new book about helping you to manage your weight... more ...
16-Jan-2011

Government food guidelines

I have been ranting away about food retailing and the lack of clarity in managing public health for a few weeks now, but this new initiative took my breath away. Stick with me as I explain. Several of the days´ papers carried a story about how healthy eating was going to be promoted in stores... more ...
09-Jan-2011

Effects of junk food

I detest their manipulation of our diet, the way that they can control food markets and the devastating impact they have had on the nation´s health. more ...
28-Nov-2010

Prevent Alzheimers

Mention Alzheimer´s in an article and I´m all over it. Since my Dad was diagnosed with this horrendous condition I´ve made it my priority to search out every little bit of information I can. more ...
19-Nov-2010

Cold sore remedy

old sores are for life... Find out why they can´t be CURED.How a shining light might be the answer to mouth pain more ...
12-Nov-2010

Ow! What do you do when walking really hurts?

Last weekend our street resembled a World War Two movie. Complete with explosions, flashing lights and rockets screaming overhead. When I was a kid bonfire night fireworks consisted of a few fizzy things that blew out coloured flames, a rocket which managed to barely clear the trees before falling back to earth and, if you were lucky, a three shot roman candle. more ...
12-Nov-2010

Relieve joint pain

When I was a kid bonfire night fireworks consisted of a few fizzy things that blew out coloured flames, a rocket which managed to barely clear the trees before falling back to earth and, if you were lucky, a three shot roman candle.diabetes if we don´t get ENOUGH sunshine. more ...
05-Nov-2010

Magnetic bracelets

Strange question isn´t it, but one that accurately describes how so many people feel, especially at this time of year. You know sort of fuzzy, woollen and lacking focus. more ...
31-Oct-2010

What does vitamin D do?

A Medical Research Council funded study says that we are at greater risk of arthritis, multiple sclerosis and diabetes if we don´t get ENOUGH sunshine. more ...
29-Oct-2010

Seasonal Affective Disorder treatment

Seasonal Affective Disorder is a type of winter depression that affects about 7% of the UK population - that´s over 4 million people - every year more ...
24-Oct-2010

Spices for health

I love of hot and spicy food, in fact I even wrote a book about how spices can dramatically improve your health. more ...
22-Oct-2010

Joint pain relief

Getting rid of aching joints, sore muscles and tired limbs might just be a case of running a hot bath, adding a Joint Bomb and pampering yourself for half an hour. more ...
17-Oct-2010

Weight management foods

Let me share with you the secret of looking after your weight.......... more ...
15-Oct-2010

Natural alternative medicine

The report shows you 48 natural, drug-free ways you could help lower high blood pressure... repair damaged arteries ... reverse diabetes... and ease the pain of arthritis. more ...
10-Oct-2010

Dark chocolate health benefits

So, this research has shown that dark chocolate could be good for your for brain and your heart. What a significant (and delicious) contribution to good health. more ...
08-Oct-2010

Electrical muscle stimulation

Luckily, I have discovered a really effective way to speed up recovery and if you suffer from any recurring pain it´s something you should try. more ...
03-Oct-2010

Natural aphrodisiacs

Take a look at my book "The Honey, Garlic & Vinegar Miracle". It´s packed with suggestions for helping you overcome all manner of ailments, lose weight & feel 10 years younger. more ...
01-Oct-2010

Manuka honey

Really raw Manuka honey is a natural antiseptic, skin healer, digestive aid and antibiotic. It´s packed full of antioxidants that fight inflammation and free radicals. more ...
26-Sep-2010

Healthy bread

So, when it comes to our daily bread it seems that the Romans were responsible for popularising its usage across Europe as their empire spread. more ...
24-Sep-2010

Green lipped muscle extract

This is the easiest way to ease the pain of arthritis, irritable bowel disease and reduce the impact of dementia more ...
19-Sep-2010

Grapefruit benefits

The super yellow fruit has long been associated with a range of health benefits which include: more ...
17-Sep-2010

Manuka honey health benefits

Discover a powerful natural remedy for joint pain, stomach-ache, colds, flu, inflammation, ulcers and cuts more ...
12-Sep-2010

Omega 3 benefits

For many years both conventional and alternative medicines agree on how beneficial omega-3 rich foods are in the diet for everyone more ...
10-Sep-2010

Spices for health

As well as extraordinarily simple ways you can tackle pain, prevent diseases like cancer and Alzheimer´s and keep yourself off those prescription drugs, you´ll discover more ...
05-Sep-2010

Coca Cola uses

The best things to do with cola more ...
03-Sep-2010

Health benefits of beans

Beans offer cardiovascular protection. The antioxidant in this vegetable helps to prevent cholesterol from becoming oxidized. more ...
29-Aug-2010

Aspartame dangers

The dangers of aspartame more ...
27-Aug-2010

Natural allergy remedies

The Salt Pipe has been such a revelation to me that I really think you should test it at home and see for yourself whether it works for you. more ...
22-Aug-2010

Find out about the parasite we all need

The problem with CFS (and fibromyalgia for that matter) is that no-one really understands why they occur. There seems to be no single cause. This makes them difficult to diagnose, but even harder to treat more ...
21-Aug-2010

Is hypokalaemia lurking in your fridge

I read something really startling about one of the biggest culprits of all fizzy drinks. Cola in particular. more ...
20-Aug-2010

Why you can´t afford not to read this week´s letter

A 2003 New York study published in the New England Journal of Medicine found that those who completed a crossword on at least four days every week had a much lower incidence of dementia than those who only did one a week. more ...
15-Aug-2010

Could sunshine help fight cancer?

For the past ten years or so, we´ve been frightened by skin cancer stories, to the point where people lather themselves in factor 80 skin cream as soon as they leave the house in summer. more ...
13-Aug-2010

Discover the Romans health secret - it´s essential!

Back in the days of the Roman Empire, barley was a much prized foodstuff. Under their direction larger scale production of the crop was developed to ensure that the estates and villas were well supplied with this important cereal. more ...
08-Aug-2010

New threat to healthcare revealed

The last few weeks has seen the British Medical Association (BMA) pursue a campaign against homeopathy in the UK. At the end of June the BMA held their annual conference, during which they voted that the NHS should no longer pay for homeopathic remedies. Dr Tom Dolphin of the BMA´s junior doctors committee said that such remedies were "nonsense on stilts". more ...
06-Aug-2010

This amazing Incan plant will boost your energy

This amazing plant is also said to aid memory, stamina, and decrease anaemia and depression. more ...
01-Aug-2010

Why are you owed a huge apology?

There isn´t a woman alive who will not understand what this product can do. It smoothes away wrinkles and fine lines better than any expensive cream I´ve tried. more ...
30-Jul-2010

Do you have this problem every year?

If you are packing at the moment, you might like to think about the advantages of taking this easy, natural route to first aid and skin care. more ...
25-Jul-2010

400 avoidable deaths every year, what is being done?

Around half a million people in the UK have been diagnosed with epilepsy, in one or another of its forms. The big problem is that epilepsy is often misdiagnosed, and improperly treated. This makes for a REAL problem. more ...
23-Jul-2010

Discover how you could be happier, even if you are on holiday right now

I do know that to achieve a better frame of mind I have needed help. I was able to find that closer to home than I imagined. more ...
18-Jul-2010

The Amazing Magical healing and Cleaning BANANA

No wonder then that the humble banana is such a good medicine for all kinds of conditions including high blood pressure, anaemia, ulcers, depression and hangovers more ...
16-Jul-2010

The 7 Secrets of a Happier Mind

The Super-Fit Mind Programme is a seven-lesson programme that will take you through dozens of interactive exercises and lessons based on the Four Principles of Healing, Change, Positive Happiness and Higher Mental Functioning employ subliminal messages that are sent DIRECTLY to the subconscious mind, bypassing the more critical conscious mind. more ...
11-Jul-2010

The Good Life Letter

The three methods we´re going to look at today all employ subliminal messages that are sent DIRECTLY to the subconscious mind, bypassing the more critical conscious mind. more ...
09-Jul-2010

Life death retirement and LIFE AGAIN

have often thought that one of the reason that we are afraid of death is that we are afraid that we have not yet lived well enough. more ...
04-Jul-2010

Discover how to end the misery of itchy eyes

What IS it about hay fever this year? Is it me, or is everyone talking about how much worse it is? more ...
02-Jul-2010

Shocking New Revelations About Muscle Pain

I couldn´t get out of bed without pain surging through every muscle in my neck and back. more ...
27-Jun-2010

Why You Need to Get Angry About This Drug

The drugs in question are known as statins, and are prescribed by our GP´s to reduce high cholesterol levels. The argument goes that by reducing cholesterol in the blood we have a lower risk of heart disease. more ...
25-Jun-2010

The Best Ways to Save Your Eyesight

You know how you´re always told to eat five portions of fruit and vegetables every day? Every wondered why? A lot of this calculation is based on you getting the right amount of antioxidants into your diet. more ...
20-Jun-2010

Why Gelatine should be the first thing you look for in a supplement

This formula is made of Calcium, Magnesium and Organic Cider Vinegar - and that´s it, nothing that isn´t natural, no ´artificial´ ingredients at all. more ...
18-Jun-2010

The shocking truth about your vitamin supplements

Today I want to show you why we´re facing this nutritional health crisis... what you can do about it... and why the answer is not always to take supplements. more ...
13-Jun-2010

Before you next get in a car listen to this first

This system has been tested on the NHS with huge success. It not only helps with travel sickness, it works for any kind of nausea, whether it´s motion sickness.... pregnancy..... or a reaction to prescribed drugs..... more ...
11-Jun-2010

How to heal yourself with Sugar

chosen to take large doses each day of glyconutrition, which consists of the 8 essential saccharides essential to our well being more ...
06-Jun-2010

The French have gone crazy for this ancient remedy...will you?

Cholesterol, digestion, rheumatism, osteo-arthritis, circulation, obesity, skin care... this is one of those super- powerful natural remedies that can tackle the lot. more ...
04-Jun-2010

How to beat this ´imaginary´ illness...

Fibromyalgia is not life threatening, not contagious, and not well understood, but the symptoms can cause sufferers years and years of pain... more ...
30-May-2010

Want a sharper memory? Don´t miss this...

If you´re worried about dementia and want to know how to help protect yourself as much as you can then please read on. more ...
28-May-2010

Are you accidentally letting poison into your house?

When Alan Johnson was Secretary of State for Health, he proudly announced that the government would make £42 million available to Health Authorities looking to fluoridate their water supply. more ...
23-May-2010

The big green stomach cure that beats the mainstream drugs

I´ve mentioned the cabbage quite a few times in these letters, and its medicinal power always surprises me. I don´t know why, perhaps it´s because I hated the stuff in my childhood. more ...
21-May-2010

A miniature breakthrough for joint and muscle pain

I want to introduce you to a pain relief device one that´s the size of a pocket torch. It´s available now for a home trial - which means you either get PROVEN results, or your money back. more ...
16-May-2010

What never to do if you feel under the weather

The book shows you how to avoid colds, treat sore throats and sniffles, plus... more ...
14-May-2010

Discover what really makes us fat

Today I want to reveal the findings of David A Kessler, author of ´The End of Overeating´. He explodes some of the fat myths and offers a solution. more ...
09-May-2010

The surprise remedy for your ailments...

This is a tip I picked up from a close family friend - Caroline. And I have to say, it works for me. Not only that, it makes a lot of sense, but maybe not at first glance. more ...
07-May-2010

Could this really end this health problem for good...?

When the hot weather hits, allergies tend to soar. Whether it´s an increase in pollution or an increase in pollen, more and more people suffer from breathing difficulties in the summer months. more ...
02-May-2010

The bone-building drug you normally throw away

After living through decades of monthly cramps, 5 childbirths between them, then decades of childrearing followed by the menopause, both ladies were diagnosed with osteoporosis - a condition where the bones become weak and easily broken. more ...
30-Apr-2010

Two of my friends have died from this. Protect yourself now...

But I swear this is the BEST thing you can do this summer. In fact if you give this a go I reckon you´ll be writing in to thank me for nagging you to do it... So please, at the very least, look at the attached information and THINK about it. more ...
25-Apr-2010

Your last chance to grab one of these beauties

I´ve found a source of lemon trees which are far tougher than the ones you get in most garden centres. Because they´re grown outdoors in Valencia (not in Dutch greenhouses), they can take a bit of cold and rain, which means they can grow very easily in your home here in the UK. more ...
23-Apr-2010

Revelations about poisons, elderflower and deadly teeth - The Good Life Letter

If you suffer from joint pain, this could be well worth a try. You can use elderflower in two ways - as a tea (details in a moment) or as a poultice (where you soak a muslin cloth in a warm infusion of herbs, fill it with the soaked herbs, then press it against the affected areas). more ...
18-Apr-2010

Now you can grow this medicine in your own home - The Good Life Letter

I don´t know if you´ve been watching the latest series of Grow Your Own Medicine on the BBC. more ...
16-Apr-2010

Your liver´s best hangover cure The Good Life Letter

Your liver is the organ which processes nutrients, drugs, toxins, and any other substance entering your body through the intestines, lungs, or skin. It´s one of the most overworked organs we have, and often the most overlooked. more ...
11-Apr-2010

4 Natural ways to beat aches and pains The Good Life Letter

Yesterday I took five steps, and practically GUARANTEED I´d enjoy better health this summer... more ...
09-Apr-2010

Suffer from hair loss? Rub this on your head...

After years of suffering the mental anguish of hair loss, Vera trained as a Health Kinesiologist. And amazingly, through this therapy and her own extensive research and sheer hard work, she was able to grow her hair back. more ...
04-Apr-2010

Something that hurts the young and old equally

If you suffer with any type of swelling, aches, pains, fluid retention, sore muscles, or conditions related to poor circulation then please take a moment to read the attached page... more ...
02-Apr-2010

Is this common appliance causing you a health problem?

Watches, clocks and the like all emit electromagnetic pulses that can interfere with your body´s own electromagnetic field. more ...
28-Mar-2010

What you should never eat if your ears are ringing

If you think you suffer from Tinnitus, get yourself checked out properly. Make sure there´s not another underlying problem with your hearing. Avoid certain foods, which can make the problem worse. These include sugar, salt, saturated fats, dairy products and processed foods. more ...
26-Mar-2010

If you have eye trouble or joint pain, read this

A natural remedy for cataracts, joint pain, depression and high cholesterol. more ...
21-Mar-2010

Why these heavy metal toxins could cause your niggling health problem

Many people believe that heavy metals could be a cause of problems like gout. I don´t mean to say that listening to Iron Maiden makes your legs hurt. (Although it may make your brain fall out.) more ...
19-Mar-2010

A doctor breaks his silence on the medical establishment

If you want some help fighting illness and disease, then this is one of the heroic guys fighting on YOUR side. He´s a thorn in the side of the big pharmaceuticals, the mainstream media and the medical Old Guard. more ...
14-Mar-2010

Announcing an amazing new breakthrough for this eye problem

A brand new study has just been published in the Journal of Agricultural and Food Chemistry. It reports that green tea is really, really good for your eyes. It could be the latest breakthrough in the prevention of glaucoma as well as myriad other eye diseases. more ...
12-Mar-2010

Is this old-fashioned illness creeping up on you? The Good Life Letter

Besides, gout was always associated with living the high life. Too much wine, too much rich food and gout would rear its comedy head. more ...
12-Feb-2010

The vitamin that switches on your swine-flu immunity The Good Life Letter

But he was told by his doctor he SHOULDN´T be alarmed. In most cases, the body will fight off the virus and right itself after a few days, as James and his wife both proved. more ...
07-Feb-2010

How on earth can these phantom pills be good for you? The Good Life Letter

I was going to start this section by explaining how homeopathic medicines work, but stopped myself, because that´s what this debate and protest is all about... do they work and how do they work? more ...
05-Feb-2010

Health Guide The Good Life Letter

As you´ve probably guessed, Alan suffers from S.A.D - a widely misunderstood ailment that clobbers a lot of people in this country. more ...
31-Jan-2010

Living Well The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
29-Jan-2010

Living Well The Good Life Letter

Why my wife got mad about this cancer, arthritis and Alzheimer´s revelation more ...
24-Jan-2010

The coming food crisis of 2010 and what it means for you The Good Life Letter

The global deep freeze now devastating crops around the world leads to one inescapable conclusion: Food prices will rise throughout 2010 more ...
22-Jan-2010

How this opportunity to relax in the sun could cost you nothing The Good Life Letter

After all, these are remedies that could help us fight off disease, lift our moods and feel younger,healthier. so they´re too important to ignore, right? more ...
17-Jan-2010

What NEVER to take for this embarrassing health problem The Good Life Letter

Why mouthwashes don´t work These days, many experts believe that mouthwash does not get rid of bad breath. more ...
15-Jan-2010

Revealed the latest must have super food The Good Life Letter

A new study has shown that mangoes contain a high level polyphenol, a chemical which has long been ssociated with good health and wellbeing. more ...
10-Jan-2010

5 tips for good health in January The Good Life Letter

In fact, if you really want to improve ALL aspects of your life this year, then you could do a lot worse than read these... more ...
08-Jan-2010

The best way to shift ugly fat The Good Life Letter

this latest story just highlights how many of us get it totally wrong when it comes to losing weight more ...
08-Dec-2009

48 solutions for the worst health problems of today The Good Life Letter

It´s the very latest report from the team at The Health Sciences Institute, called ´The 48 Very Best Solutions for the Worst Health Problems of Today´. more ...
06-Dec-2009

The mystery of the cyanide fruit and a cancer cure revealed The Good Life Letter

What the Ancient Egyptians discovered about apricots more ...
02-Dec-2009

How my dark secret could help you beat this awful illness The Good Life Letter

If you suffer from panic attacks, you Must read this. more ...
22-Nov-2009

Ever felt out of sorts? This will amaze you... The Good Life Letter

The amazing gizmo that no one EVER thinks will work. Then they try it... more ...
20-Nov-2009

Is this unexplained illness affecting you? The Good Life Letter

It must have been pretty easy to have been a doctor a few centuries ago... more ...
15-Nov-2009

Announcing a breakthrough for knee, shoulder or back pain The Good Life Letter

Flashes of agony shot through my back and down my leg in a stream of fire. more ...
13-Nov-2009

Living Well The Good Life Letter

Hello and welcome to Chez Collins! So pleased you could come round for lunch! more ...
25-Oct-2009

The Sunlight Lamp - The Good Life Letter

If you suffer from S.A.D, this remedy ticks all the boxes. And if you DON´T suffer from S.A.D this is STILL something you should look at. more ...
23-Oct-2009

Health Guide The Good Life Letter

The Lazy Normal Man´s FREE Health Guide... more ...
18-Oct-2009

Health Guide The Good Life Letter

The Lazy Normal Man´s FREE Health Guide... more ...
16-Oct-2009

Maca or Lepidium Meyenii - The Good Life Letter

Maca is packed with calcium, containing 350mgs-500mgs per 100 grams. This makes it a more powerful alternative to milk, without the dairy. more ...
09-Oct-2009

Health Guide The Good Life Letter

The Lazy Normal Man´s FREE Health Guide... more ...
04-Oct-2009

Health Guide The Good Life Letter

The Lazy Normal Man´s FREE Health Guide... more ...
02-Oct-2009

Environmental illnesses - The Good Life Letter

There are so many possible symptoms, environmental illnesses can be difficult to diagnose. Routine blood tests frequently yield normal results and lead doctors to believe that no problem exists. more ...
02-Oct-2009

Environmental illnesses - The Good Life Letter

There are so many possible symptoms, environmental illnesses can be difficult to diagnose. Routine blood tests frequently yield normal results and lead doctors to believe that no problem exists. more ...
27-Sep-2009

Green Lipped Mussels - The Good Life Letter

Ordinary fish oils are a good source of omega-3s and the king of all fish oils is the green lipped mussel. more ...
25-Sep-2009

Health Guide The Good Life Letter

The Lazy Normal Man´s FREE Health Guide... more ...
20-Sep-2009

Flowery Knotweed or Fo Ti - The Good Life Letter

This plant has been widely used in Chinese folk medicine for centuries as a tonic for the liver and kidneys, amongst other things. more ...
18-Sep-2009

Hair Loss - The Good Life Letter

Many people will tell you that hair loss is inevitable... that it´s just down to age... and that anyone who suggests otherwise is trying to con you out of you money. I´ll help you sort this issue out once and for good. more ...
13-Sep-2009

Organic Silica Gel - The Good Life Letter

Artrosilium mixes organic silica gel with a plant called meadow sweet. This is well known for its anti-inflammatory and pain relieving properties. It also includes blackcurrant, which has been used to treat arthritis for centuries. more ...
11-Sep-2009

Vitamin B12 - The Good Life Letter

In 2008, Madonna was merrily brandishing a syringe, gushing about the Vitamin B12 effect. And, allegedly, Tara Palmer-Tomkinson, Geri Halliwell and Robbie Williams all swear by the stuff. more ...
06-Sep-2009

Prostate Protection - The Good Life Letter

Prostease Plus is an amazing compound that is packed with nature´s ´healthy prostate´ superstars more ...
04-Sep-2009

Late Night Snacking and Other Cravings - The Good Life Letter

Do you remember that R.Whites advert - the secret lemonade drinker...? It showed a man tiptoeing downstairs in his pyjamas, telling us he´s trying to give up his craving for lemonade, before going to the fridge, pouring himself a glass, and happily guzzling it while he danced around the kitchen. I used to be the same with late night snacks. more ...
29-Aug-2009

Natural Remedies - The Good Life Letter

Looking older isn´t the only thing that changes as the years creep by. You also start to feel a bit older... the odd ache here, the occasional pain there... more ...
28-Aug-2009

Reduce Your Cravings - The Good Life Letter

With my challenged physique, my lack of dance skills and my inability to master Sudoku, I rarely say this... I´m one of the lucky ones because I´ve never been a smoker. more ...
23-Aug-2009

Living Well The Good Life Letter

What´s good about following something like The Minimum Wage Millionaire is that it´s NOT about getting rich quick from some business opportunity. It´s not about gambling or risk. It´s not about making impossible financial promises. more ...
21-Aug-2009

The Lemon Book - The Good Life Letter

I´ve started to gather more lemon recipes to put on this site. The idea is to build a nice portfolio for people to access for free. I´ll be putting some more on each week, so keep checking it out. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

The bad things that are good for you The Good Life Letter

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
16-Aug-2009

General Health

When I first started this letter, I wanted to celebrate the idea that you can be fit, healthy and robust without denying yourself life´s little pleasures. more ...
14-Aug-2009

Venavine Good Life Letter

Introducing a natural remedy for tired legs, tensions, swelling and pain more ...
09-Aug-2009

Health Guide The Good Life Letter

Is there a hidden agenda behind the latest chocolate scare stories? more ...
07-Aug-2009

Health Guide The Good Life Letter

Junk food disguised as health food more ...
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